These easy, healthy, vegan baked oatmeal cups are made with oats, walnuts, banana, plant-based milk, chocolate chips and almond butter.

These gluten-free pretzel bites are the perfect serving for a carb fix any time of day, complete with tangy cheddar sauce for dipping.

Crockpot Pork Chops with Barbecue Sauce, Apples and Onions. This recipe is mostly hands-off cooking time and is healthy too!

This refried bean dip is vegan and gluten free and so delicious! It’s easy and hands off to make with stove top and oven directions.

These quick and easy No-Bake Fudgy Quinoa-Chia Bites are absolutely delicious and full of amazing health benefits. They offer healthy fats,

An easy homemade vegetable soup that is healthy, hearty, and full of healthy vegetables.

The ultimate veggie burger with brown rice, nuts, seeds and tons of plant-based protein and flavour!

This healthy, gluten free beef and vegetable soup in made in the Instant Pot. This is the best recipe for a quick and hearty meal!

These buffalo chickpea stuffed sweet potatoes are the perfect combination of sweet, tangy and spicy.

A rich and crumbly vegan gluten-free flapjack with blueberries and chocolate – a healthy, quick and easy snack.

These are a vegetarian twist on traditional chicken nuggets and are loaded with extra veggies and plant based protein!

Caramelized Onion Chicken Meatballs make for a comforting weeknight meal. Flavors of Thanksgiving throughout!

Low FODMAP Healthy 7 Layer Dip is a delicious, fresh and flavorful taco dip that is perfect for game day, parties, and any kind of gathering

Tricolor Quinoa Tabbouleh made with quinoa, fresh parsley, scallions, mint, fresh garlic, lemon zest, lemon juice, EVOO, salt and pepper

Jazz up your snacks with these Apple Chips! Crunchy, sweet and perfectly spiced with cinnamon, these chips are quick to make and eat!

This 5-Ingredient protein backed pasta dish is hearty, delicious & perfect for meal prep! Quick & easy to prep. Vegan + gluten free.

Layered idlas (steamed sour cake) made with quinoa, brown rice, white rice and lentils with spinachy peanut chutney layer.

Socca (chickpea flatbread) is fluffy, flavourful, and versatile. Cut into triangles for dipping. Or make it a pizza with your fav toppings!

These gluten-free Maple Pecan Brownies combine the amazing flavor of maple spiced pecans with fudgy brownies!

These No Bake Chocolate Oat Quinoa Cookies are loaded with nutrition, yet rich and satisfying, the ultimate sweet treat!

This vegan/vegetarian split pea soup has diced potatoes for heartiness and lemon juice and dill for bright, fresh flavor.