Dairy-Free Creamy Tahini Dressing is my go-to dressing for salads, grain bowls, rice bowls and more! So easy to make and so healthy.

An upgraded classic Spinach Quiche recipe made with fresh spinach, fire roasted red peppers, and goat cheese. Gluten-free!

Loaded with healthy veggies and tender, fluffy and nicely seasoned, they make for an easy protein-rich breakfast, lunch or snack.

Asparagus soup is a delicacy and it takes less than an hour to make, and all in one pot!

Coated with paprika, cayenne pepper, and chili powder, the Tilapia roasts up beautifully in the air fryer.

These healthy zucchini boats are stuffed with shrimp, garlic, tomatoes, & parsley. Light, refreshing, & delicious – perfect for summer!

This low-calorie peach pineapple smoothie is whipped up to be SO CREAMY that you’ll want to eat it with a spoon! Only 81 calories and…

This salad is made with raw and blanched vegetables that are topped with a juicy marinated chicken breast. Then topped with a lemon dressing

Neer Dosa, a Mangalorean speciality, needs no fermentation. They are soft, thin, lacy and an amazing carrier to soak up any curry/flavours!

Mejadra rice is an easy dish that is perfect for lunch or dinner. This recipe is very healthy and delicious.

Easy Sugar Free Almond Flour Banana Muffins that only require one bowl and less than 40 minutes to make!

This pizza recipe is quick and easy to prepare and absolutely delicious, even without any cheese!

Lightly sweet, superbly soft crumb that’s halfway between bread and a muffin for bountiful oat flour blueberry muffins that’ll brighten your

These simple ingredient Peanut Butter Protein Cookies are truly the tastiest recipe! Made with oats, protein, peanut butter, maple syrup…

This Vegan Homemade Sugar Free Keto Nutella hazelnut spread is truly unbelievable!

Better thank take-out heathy chicken fried rice! Made with brown rice and loaded with veggies.

Delectable, soft, spicy and oh so flavourful vegan kebab patties that are great for snack, as appetiser and can even be turned into a meal!

If you’re looking for a healthier way to enjoy pizza without compromising on flavor, this Cauliflower Crust Veggie Pizza is it!

Mango Overnight Oats is a no cook easy , dessert like breakfast recipe made with rolled oats, mangoes, coconut, yogurt and milk

This easy salad is packed with veggies, and bursting with flavor. It’s great for meal prep, picnics, or pot-lucks.

I know perfectly well that you like barbecue BBQ sauce. For today I have planned ribs in a homemade BBQ sauce.

Learn how to make roasted radishes (it’s easy!) for a new go-to side dish that everyone will love. even those who don’t love radishes!