This easy shredded chicken recipe can be the base for hundreds of delicious meals!

Homemade Pumpkin Spice Pudding with Maple Whipped Cream, an easy Thanksgiving dessert!

Take your sandwiches and wraps to the next level with a healthy LOW CARB and sugar free cake batter spread- It’s SO good!

Smoking the wings gives you a tender, juicy and delicious outcome! The spicy mustard sauce just knocks it out of the park. Easy too!

Super easy recipe with crispy skin… guaranteed juicy chicken! Pairs with just about any veggie side!

This Slow Cooker Sweet and Sour Pot Roast is the definition of winter comfort food, and it’s low-carb, gluten-free, and can be Paleo.

Add some spice to your morning with this easy to make fajita frittata. Use leftover fajita or make from scratch!

I loved the flavors in this Low-Carb Turkey, Mushroom, and Zucchini Noodles Soup; make with leftover turkey if you prefer.

Comfort food to the max and it’s perfect for chilly Fall weather, Bratwurst & Buttered Cabbage! Easy and soul satisfying dish.

Pumpkin Spice Cheesecake – lc, sf, gf, pf

A beautiful balance of salty, sweet and nutty. This easy-to-make sausage is great for breakfast, soups or appetizers!

Low Carb Browned Butter Chocolate Chip Skillet Cookie! Flour less, dairy free, gluten free, Paleo and Vegan options! The 1st of its kind!

A fun take on the traditional shrimp and grits. These cauliflower grits are gluten free and low carb!

Apple Cider Dijon Marinated Tip Roast is an easy and delicious addition to your holiday menu.

The taste and texture of a classic carrot cake in a healthy NO BAKE protein bar form.

Thai Coconut Curry with Brussels Sprouts and Tofu: sweet and spicy, vegan, gluten free, low carb, paleo option.

Pumpkin Cheesecake Shake (sugar free, low carb, low fat option, gluten/nut free)

DIY German chocolate protein bars. If you like Quest bars, you’ll love these low carb, gluten free, and high protein bars.

This Semi Homemade Gluten Free Cornbread is also lower carb and dairy free.

Asian-style spare ribs. Tender, caramelized, and sticky perfection.

Quinoa Fried Rice – if you like regular fried rice, you will like this low-carb, version, too.

This simple, cozy, healthy, and delicious butternut squash and thyme soup could not be easier to make! No blender necessary.