This Coconut Curry Soup is the perfect bowl of comfort to fill up on! So creamy and flavorful – it’s a perfect, healthy meal!

Whole30 and Gluten Free Beef Stew! This is a super basic beef stew (stove top) recipe that everyone will love. 11 ingredients.

This Cabbage Soup with Sausage is a warm, healthy bowl of comfort! Full of flavor and tasty veggies! And it’s gluten free, and low carb!

Pan seared or air fry Glazed Salmon fillet with 8-ingredients only , ready in under 30 minutes. Easy, healthy, so yummy!

Quick and easy to make, it only takes 30 minutes. It is made all in one skillet.
Sophisticated, delicious, but incredibly straightforward.

This homemade Pumpkin Seed Butter is super easy and needs only a handful of ingredients. Tasty, gluten free and healthy!

Moo Goo Gai Pan (Chicken Mushroom Stir-Fry) is an easy one-pot meal that’s fresh, delicious, and healthy!

Bell peppers are always extra good in the fall, and Air Fryer Peppers and Onions are really a wow for an extra-easy side dish!

This vegan mayo is thick, creamy and tangy you’d never guess it’s vegan! It’s incredibly fast to make and more affordable than store bought!

Baked/Air Fried Sesame Chicken is healthy, made in a sheet pan with no starch flour. This dish comes in 3 varieties. Perfect for meal prep!

This chocolate mousse is vegan, sugar-free, gluten-free and nut-free! But most importantly it’s chocolatey, rich, airy and delicious!

Roasted eggplant appetizer with yogurt sauce, tomatoes, and mint! This layered small plate is PERFECT for this time of year.

Maximum flavor in minimum time, this six-ingredient recipe pairs a spiced, earthy crust with rich, oily salmon. Perfect on the grill.

Learn how to make sauerkraut with this simple step-by-step recipe. It’s easy — just slice, add salt, add to a jar, and wait!

Fill up on nutritious veggies with Zucchini Stew. It’s a powerhouse meal complete with beans, basil, and kale!

With crunchy hazelnut, delicious coconut flakes and cacao solids, these keto chocolate bars will exceed all your expectations. LOVE!

This Dairy Free Pesto packs so much flavor and is so versatile! Use this gluten free and paleo recipe as a spread, dip, or sauce!

Can you air fry baby carrots? Yes! Learn how to make savory air fryer baby carrots with this simple recipe. Vegan, plant based, gluten free!

Air Fryer tofu is tossed in a soy sauce mixture, cornstarch and “fried” until crispy. So flavorful and can be used in lots of ways.

Healthy orange chicken is browned, crispy and tossed in a sauce that’s got a little bit of sweet and a little bit of heat. This delicious di

This African goat stew is a mouthwatering dish made with tomatoes, pepper, and goat meat.

Chicken pepper soup is a hearty soup can be enjoyed any time, no matter the season!