This 6-ingredient vegan pumpkin soup has a unique preparation method that will help you save time and increase nutrient density.

Meal prep over the weekend and enjoy for lunch or dinner all week

My method for a perfect breakfast – sweet and healthy. (in Polish)

This healthy fall salad with bacon seared salmon is refreshing and super easy to make!

Creamy fava beans, herbs, spices and aromatic garlic mushrooms are all crammed into crisp baked sweet jacket potatoes.

Banana smoothie with blueberries – tasty and creamy, but also contains ingredients that help recovering after training (in Polish)

This Creamy Tomato Basil Soup comes together in under 25 minutes in one pot. It has rich tomato flavour along with hints of basil.

Refreshing Chocolate-Cherry Smoothie (in Polish)

Gluten and dairy free butternut squash and sweet potato soup

Gluten and dairy free leek and potato soup

This Vegan Bolognese is so meaty and rich, made with San Marzano tomatoes, mushrooms and soy curls. Delicious!!

Colorful bowl with beans, corn and creamy avocado. (in Polish)

Berry Smoothie is perfect to take a portion of vitamins when it’s getting colder. (in Polish)

Vegan Butternut Squash Soup w/ Corn – incredibly flavorful with simple ingredients, this cozy soup will have you coming back for seconds.

Baked taquitos with smoky sweet potatoes & black beans. Cook in the air fryer or oven!

Here is a warming, creamy and delicious roasted and curried butternut squash soup, perfect for the cooler months.

These creamy snow crab zucchini rolls with hummus and flakes of red pepper are a perfect snack for a warm summer brunch or lunch.

Green Pineapple Smoothie (in Polish)

A fall salad full of texture and flavor – with quinoa, arugula, and roasted carrots. Excellent for lunch or Thanksgiving!

Tofu in Sweet Orange Sauce (in Polish)

Who wants a Coffee-Chocolate Smoothie?! (in Polish)

Gluten free chickpea flour pizza with fresh tomatoes