Healthy Quinoa Chicken Salad with a delicious citrusy vinaigrette. Loaded with proteins and nutrients.

Homemade arepas are loaded with chicken and avocado for a quick and easy sandwich alternative! (GF)

Such a simple and delicious risotto full of bright fresh peas and juicy prawns. Finished with loads of lemon – Easy and tasty!

This lovely warm salad of roast broccoli, creamy feta and toasted pine nuts is the perfect side for your holiday spread – so easy to make!

Easy Pad See Ew- this Thai noodle stir-fry is made with easy-to-find ingredients and is ready in under 30 minutes!

These crackers are simple to make and full of flavor. They are loaded with healthy fats and their texture is so great and they’re delicious.

There’s nothing better than really good fried rice. Learn how to easily make it in your kitchen with this simple method.

A beautiful fall salad with bacon, pecans, apples, brussels sprouts, tomato & pomegranate seeds, topped with warm honey mustard vinaigrette.

A creamy chestnut soup with brie and thyme that will warm your soul. It’s full of fiber, nutrients, and antioxidants. It’s gluten free.

Roasted Potato, Black Rice with Crispy Chickpeas

Florets of golden crispy za’atar roasted cauliflower and tossed with a paprika infused rice pilaf, mint and pomegranate

Creamy butternut squash spaghetti with fried sage and toasted walnuts.

These Vegan Roasted Beet Napoleons are an elegant appetiser that is sure to impress this festive season.

This vegan curried sweet potato soup with apples and cider is a delicious light appetizer or lunch for cool weather packed with fibre.

Paleo Chicken Salad packed with savory and sweet flavors of dates and cinnamon toasted walnuts. Whole30 friendly, dairy free, gluten free.

Delicious vegan and gluten free recipe with lentils, spinach and mushrooms. Topped with delicious vegan BBQ sauce.

You can have this yummy, spicy (vegan, gluten free, dairy free)  pasta bowl on your table, ready to eat in under 30 minutes!

This smooth and creamy broccoli pistachio soup is an easy and delicious way to load up on antioxidants and vitamin C.

Gluten free and vegan Mediterranean stuffed baked potato with hummus and roasted garbanzo beans.

This delicious, gluten-free, paleo, simple to prep and cook One-Pan Mediterranean Roast Chicken with potatoes, onions and red pepper.

Easy Spaghetti Squash Pad Thai with Tofu! (vegan & gluten-free)

Zesty paleo friendly tuna cakes with a refreshing green salad and lemon wedges.