Prep these egg muffins ahead of time, and make breakfast lean and green. A Paleo friendly, veggie packed egg muffin.

Pho Soup Made in Mason Jars is perfect for those meal-prepping days. Packed with vegetables, rice noodles and soothingly warmth.

These Gluten Free (or not) Gingerbread Waffles are amazing during the colder months and make a perfect holiday breakfast!

{Vegan, GF} This simple dish is a flavorful warming soup with anti-inflammatory benefits. Easy on the tummy AND the eyes!

With just a few simple ingredients & a casserole dish you can have a dinner packed with veggies, protein, and whole grains, in just 60 min.