Individual soufflés made with spinach and gouda. Made grain-free.

These paleo coconut cream eggs are rich but healthy, made with only 5 ingredients. An Easter miracle! Is that a thing? It is now. (Vegan)

Low Fodmap Roasted Endive

Low Fodmap Smoked Salmon and Spinach Frittata Cups

Quick and Easy Coconut Slice. Simple, delicious and free from gluten, grains, dairy, egg, nuts and refined sugar. Enjoy.

Quick and Easy Peanut Butter Mousse. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

This easy, delicious recipe for Spicy Jalapeno Cilantro Slaw is great as a side, or on top pulled pork sandwiches or fish tacos!

In this treat, pineapple and dates naturally sweeten this healthy chia pudding which also includes maca powder.

Roast one organic chicken and turn it into 5 meals! Easy way to meal plan and stretch protein further!

Purple cauliflower is the start of this healthful and colorful salad that’s perfect for spring gatherings or meal prep.

A quick, simple vinaigrette made with healthy apple cider vinegar. It’s sugar free, slightly tangy, and better than any bottled option!

5 Minute Dreamy Vegan Alfredo Sauce with Zoodles. Smooth, creamy & deliciously dairy free sauce made with a simple cashew base.

Celebrate the Spring with a batch of Paleo Strawberry Coconut Thumbprint Cookies that are gluten-free, vegan, and grain-free!

My Favourite Peppermint Slice. Simple, delicious and free from gluten, grains, dairy, egg, and refined sugar. Enjoy.

Triple Chocolate Slice. Simple, delicious, and free from gluten, grains, dairy, egg, and refined sugar. Enjoy.

My Favourite Caramel Slice. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

This shortcut bolognese with spaghetti squash is super easy, quick, healthy, and best of all tasty! Paleo and gluten free

Lemon and Macadamia Slice. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar.

Low fodmap slow cooker beef broth

A skillet sweet potato hash with sausage and eggs that’s Paleo, Whole30 and perfect any time of day!

Choc Topped Almond Butter Bars. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

Quick and Easy Mousse Cake. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.