This curry comes together like magic! It’s warming and loaded with flavor for a healthy dinner that’s vegan & gluten-free!

Gluten Free Paleo Pumpkin Spice Muffins- So soft and fluffy you won’t believe they are healthy and made with no nasties! Hello fall!

Low Carb Keto Pumpkin Cheesecake- SO creamy and spicy-sweet you won’t believe it’s gluten/grain/sugar free & only 240 calories!

If you love diving into a Thai Red Curry – but don’t want the calories, then you will love this spicy pumpkin soup!

Roasted Cauliflower Frittata – delicious roasted flavoursome cauliflower combined with eggs, pumpkin puree and parmesan.

This Thai pumpkin, corn, and chickpea stew is not traditional but it is a delicious hearty one pot meal.

Looking for a new smoothie? Try this gluten and dairy free pumpkin pie smoothie.

Vegan, gluten-free Chocolate Chip Pumpkin Date Bread

These Candied Yams glazed with white and brown sugar and pumpkin pie spice will be the talk of your Sunday Dinner table.

Vegan, Gluten-Free Pumpkin Double Chocolate Chip Cookies

Oatmeal Breakfast Cookie for One – No bananas or oil and very little sweetener. {GF, V}

This Pumpkin Chocolate Chip Bread is both gluten free and vegan, making it the perfect guilt free treat.

Gluten-free Toasted Marshmallow Spiced Pumpkin Cake

This butternut squash pumpkin soup is made super creamy with cashews, and no cream or milk! It’s topped with crispy brussels and bacon!

Pumpkin & Vanilla Cheesecake made with date and pecan crust and cashew cream. A simple last minute dessert for Thanksgiving! Vegan & GF

This paleo pumpkin bread is gluten-free and dairy free and tastes amazing!

Delicious 5-ingredient vegan pumpkin fudge. This super easy fudge is packed with pumpkin flavor and topped with crushed pecans.

This Roasted Pumpkin Cream Soup is an easy winter soup, topped with Crispy Chickpeas. Vegan & Gluten-Free!

Creamy, spicy pumpkin dip sweetened with a touch of brown sugar, perfect for dipping cookies, apples, and graham crackers.

Healthy Pumpkin Spice Raisin Cookies for an Autumn inspired sweet treat
These healthy pumpkin spice raisin cookies are DELICIOUS!

Intense & robust flavors of coffee are balanced by sweet warm flavors of cinnamon scented pumpkin in this chia pudding parfait.

These Gluten Free Pumpkin Rugelach, filled with chocolate, spices, and nuts, are the perfect addition to your Thanksgiving dessert spread!