Cauliflower and Carrot Soup is light, creamy and full of flavor.

Roasted Salmon with Veggies. Make a healthy and absolutely delicious dinner in under 30 minutes. It’s low GI, gluten-free and paleo.

Healthy Coffee Smoothie with Toasted Coconut.

Peach Salsa with a Secret Ingredient.

Eggplant Vegetable Soup

No Bake Oatmeal Peanut Butter Bites – a budget friendly dessert that is so delicious you won’t believe it’s healthy.

A very easy Oven Roasted Cauliflower recipe.

Savory Carrot Muffins

Mediterranean Tomato Salad

Easy Tuna Chili Recipe

Armenian Yogurt Drink – very easy to make, healthy, and perfect for hot summer days.

Oh, honey! These sweet and tangy Lemon-Honey Blueberry Muffins are the perfect treat for those lazy days of summer.

Goat Cheese and Mushroom Crostini.

Kale salad with ginger dressing topped with warm mushrooms and toasted sesame seeds.

Strawberry Chia and Quinoa Breakfast

Chicken Breast Topped with Spinach and Goat Cheese.

Chocolate Waffles with Raspberry Sauce

Smoky Black Bean Soup with Ham Hocks just like my mom used to make with a drizzle of vinegar on top.

Asparagus and Salmon Egg Bake.

Gluten-Free, Soy-Free, & Vegan Protein Packed Nutty Buckeyes

Simple Oatmeal Cookies Made with Spelt Flour.

Turkey Meatballs with Dairy-Free Creamy Mushroom Sauce.