Smoothie Bowl a way to enjoy smoothies with a spoon instead of drinking them with a straw.

A smoothie bowl is a hearty smoothie served in a bowl and topped with granola, nuts, coconut, chocolate chips, and fresh fruit.

This smoothie bowl is packed with good-for-you ingredients; mango, turmeric, banana and almond milk.

Turmeric Chia Pudding is the perfect grab-and-go healing breakfast!

Delicately sweet delicious nourishing tea to revitalize blood and help your body recover.

A delicious breakfast option loaded with all the goodness of green tea. Slowly infused & full of flavor topped with an array of antioxidants.

Baking can be as creative as doing art! Adding the good nutrients in one of my favorite recipe.

Banana boat is a fun way of eating banana with nut-butter and power foods like Goji berries, Hemp, Chia and Flax Seeds.

A super healthy honey nut granola with coconut flakes, goji berries & seeds

This easy, healthy, snack idea is the perfect way to kick off your New Year… or any time of year for that matter!

Abalone soup in ginger chicken broth and goji berries.

This golden turmeric chai smoothie bowl is the perfect way to start your day. A healthy breakfast you can make in minutes.

Spread the love with these simple vegan chocolate-covered caramel hearts!

Healthy superfood pancakes – a delicious, indulgent breakfast that is packed full of nutritious ingredients.

These superfoods fruit & nut bites are a fun and healthy gift you can give for the holidays. Only a few minutes to make and lots of combinat

Delicious superfood! Goji berry chocolate bark.

Goji berry smoothie bowl with chia seeds, kiwi, strawberries, and mixed berries in Greek Yogurt. Easy healthy breakfast for weight loss.

A tasty healthy dark chocolate rocky road slice that is paleo, gluten-free, dairy-free and free from any refined sugars and easy to make

El Mehico Black Rice & Black Bean Bowl! (veggie with meat-option)

Super moist, vegan, no-fat and delicious apple cake with spelt flour, hazelnuts, goji berries and cacao nibs.

My Goji Chia Smoothie Recipe is here! This is the 5th smoothie in my 5 part series incorporating adaptogens.

This peach and passion fruit smoothie bowl makes a healthy breakfast or snack. A great way to enjoy fresh summer peaches!