These garlic mashed sweet potatoes are a savoury paleo, AIP, and whole30 dish that is perfect for holidays OR any time of the year, really!

Fried Fish with Tartar Sauce – Crispy pan-fried fish with a tangy, punchy & rich tartar sauce that comes together quickly for an easy meal.

Roast Romanesco – Romanesco is similar to cauliflower and as such, becomes sweet and tender when browned in the oven.

Cheesy, grain-free and gluten-free keto pizza loaded with plenty of “good-for-you” ingredients. It’s healthy so enjoy it without guilt!

Pork Tenderloin with Creamy Dill Sauce and Roast Asparagus and Tomatoes – This is a quick and easy one pan meal. Keto-friendly.

Pumpkin Butter – This is a sweet pumpkin spread that tastes like the filling of a pumpkin pie.Keto and can be made dairy-free.

French Onion Soup Chicken Meatballs – These chicken meatballs are flavorful, sweet, and juicy. Keto-friendly and can be made dairy-free.

Béarnaise Sauce – This sauce is flavored with shallots and tarragon and is the perfect accompaniment to a seared steak! Keto-friendly.

Bring restaurant quality desserts home with this decadent and easy to make dessert that’s grain free and refined sugar free.

These delicious keto pizza chaffles are not only low carb but they are gluten free and grain free too!

This 30-minute roasted pumpkin and feta salad recipe is bursting with color & flavor! An easy gluten-free vegan fall dinner or holiday dish.

Chicken Salad with Strawberries, Balsamic, Pecans, and Goat Cheese – keto-friendly and easy to make!

This luscious and creamy pudding gets it’s texture from ripe avocados and chia seeds!

Bok Choy with Garlic Sauce – This is an easy and delicious Asian-influenced side dish. Keto and dairy-free!

Easy Asian Fish – Combining aromatic ingredients with the fish and tightly wrapping it in foil produces easy, flavorful, and tender results.

This Easy Vegan Chocolate Cake with Peanut Butter Frosting is moist and fluffy. You won’t believe it is grain-free and refined-sugar-free.

This gluten free spiced apple upside down cake is the PERFECT dish when you want to feel fancy, but also want to put in minimal effort!

Buttery cookies with a perfect crumb, lightly sweetened, hinted with a warming cinnamon spice, a light dusting of powdered sugar

An easy homemade honey dijon vinaigrette drizzled over roasted butternut squash, fresh apple, pecans, and kale is a great Fall salad.

Almond Flour Cardamom Peanut Butter Thumbprint Cookies are delicious, gluten, grain and dairy-free and take just 9 minutes to make!

Huevos Rancheros – Tangy, peppery, spicy and bright, this slow cooked sauce pairs well with rich and salty bacon and eggs cooked over easy.

Shrimp Bisque – a subtle seafood soup with a bit of brightness from tomatoes, and flavored with Old Bay. Keto-friendly and can be dairy-free