With just a few ingredients, you can enjoy deliciously fresh homemade bagels in less than an hour! No yeast, no rising, no boiling, no fuss!

This two ingredient Greek Yogurt recipe makes yummy yogurt that is no fail, easy to make and much cheaper than the store bought tub!

This tzatziki is refreshing and can be used as a versatile component in so many recipes.

This creamy Parmesan Peppercorn Dressing. It’s cheesy with a little spice and lightened up with Greek yogurt and buttermilk.

Gluten-Free Lemon Yogurt Cake with natural refined sugar free coconut oil icing! An elegant citrus cake to bring to your next celebration!

Greek Yogurt Roasted Red Pepper Zoodles – A protein PACKED, meatless dinner that’s gluten/grain free! The sauce is SO creamy!

Low Carb Mediterranean Broccoli Salad – An easy, protein packed side dish that’s loaded with veggies and protein! Gluten/grain free too!

Beet Tzatziki is about to be your new favorite dip in the whole wide world.

These Cherry Bakewell Quinoa Breakfast Parfaits taste like dessert and are the ideal grab and go breakfast!

This Greek Yogurt Whipped Cream recipe takes fresh whipped cream to a *new* level! Delicious and so refreshing!

The BEST healthy Cream of Asparagus Soup! This rich, velvety soup tastes decadent but is made without cream. Perfect for spring!

Nothing beats the classic threesome of creamy yogurt, fresh fruit, and creamy yogurt. These bowls are topped with homemade chocolate granola

A German style egg salad or egg sauce with hard boiled eggs, yogurt and lots of chives. Served with boiled potatoes.

One Pot Spicy Tuna Rice Casserole – All the flavors of a spicy tuna roll in an easy, healthy weeknight dinner without the messy rolling!

Caribbean Lentil Salad – Full of spicy-sweet Island flavors, this vegan-friendly dinner is a tropical treat! Packed with plant based protein.

It’s loaded with caramelized onions and shallots and herbs, plus sour cream and Greek yogurt, fresh chives and seasoning.

Low Carb Sugar Free Carrot Cake – SO moist you’ll never believe it’s sugar/gluten/grain/oil free, made with Greek yogurt & 170 calories!

Toasted Pound Cake w/ Lemon Cream- a healthyish dessert w/ lemon greek yogurt, fresh fruit, and nuts makes this perfect for spring!

Easy Overnight Oats 4 Ways! A healthy, protein-packed breakfast recipe that is gluten-free + refined sugar-free!!

Kahlua Peanut Butter Protein Pancakes – the perfect decadent combination with 24 grams of protein per serving!

Gluten Free Spinach Brownies! Super creamy and delicious. Don’t worry, you cannot taste the spinach and they’re kid approved!

Healthy Banana Bread Pancakes made with wholesome ingredients like Greek yogurt and whole wheat flour.