These sugar-free popsicles are delicious and guilt-free. Only 3 ingredients, 3 grams of net carbs and less than 100 calories!

If you’re looking for a tasty way to incorporate more collagen into your diet, try these coconut bites that are delicious and nutritious.

The simplest way to make one of the most nourishing foods. You can make it either in the instant pot or stove top. Whole 30 and paleo.

Delicious sugar-free, keto & paleo jellies made with 4 simple ingredients and without any sweeteners!

Fight against colds and flus by building up your immune system with this anti-inflammatory broth.

A glass of this cocktail in the tummy before meals helps acetic acid in the vinegar turn on genes that trigger enzymes that break down fat.

This Gut Healing Overnight Oats recipe is a perfect meal prep breakfast because everything you need comes from the pantry and fridge.

The green colour comes from spirulina and chlorella, giving the jello an extra nutrient boost. Made with real food, honey-sweetened.

Indian Coconut Fennel – peaceful gut

This shiitake ginger chicken bone broth is gut-healing and immune boosting; super versatile as a base stock in a variety of Asian recipes.

This Coconut Bircher Muesli is a quick and delicious breakfast for those mornings on the go. Add your choice of seasonal fruits.

Ghee is one of the best foods for gut health. For those who are looking for a lactose free butter option, this is it.

Activated charcoal gummy bears for detox and gut health

Deliciously creamy and utterly yummy Low Histamine Jerusalem Artichoke Risotto. Comfort Food at its best.

This kefir fermented honey thyme sourdough cornbread is more nutritious than the typical cornbread and is easy on digestion.

This potato salad is a lighter and fresher take on the original. Sweet peas, peppery radish and a delicious mustard vinaigrette.

Instant Pot Bone Broth– is so nourishing and easy to make using your Instant Pot Pressure Cooker, slow cooker or on the stove.

If you want a way to take in gut healthy gelatin, how about making this simple antioxidant rich blueberry jello?

Gut healthy, Anti-inflammatory Turmeric Vegetable Broth

Treat your tummy with Turmeric, Ginger & Roasted Carrot Soup. This anti-inflammatory, immune-boosting soup is healing & delicious!

These 3 simple steps show how to make bone broth at home, saving you time and money and improving the nutritional value!

One of the best soups for gut health! Full of vegetables and antioxidant herbs and all the goodness of bone broth. Gluten and dairy free!