Oven-Baked Chicken Wings with Hot Wing Sauce. Healthy and delicious.

The Cheeky Monkey Smoothie {ginger, banana, leafy greens|

Fish Taco Salad with tilapia, mango salsa, cabbage, avocado, and greek yogurt dressing (paleo, gf).

Served with lemon basil pasta.

Spiced Blueberry Cashew & Coconut Smoothie.

Asparagus soup with wholemeal flour blinis. (in Italian)

Ginger and cilantro congee

Asian Sesame Salmon… dinner on the table in a flash with Mommy’s Secret Helper.

These mini vegan citrus choc cheesecakes are perfectly indulgent yet good for you too!

Maple Cinnamon Almond Butter – A nut butter lovers dream.

Sweet & Sour Cucumbers & Daikons. Refreshing, crunchy, and slightly spicy. Great as a side or topping on noodles, rice, burgers, and more.

All Natural Frozen Banana-Lemon Cream ~ healthy eating never tasted this good! (vegan)

An out of this world Peach Cobbler. Super healthy, vegan, gluten and lactose free, no added sugar. Simple recipe.

Linguine with vegan creamy mushroom sauce

so this strawberry and champagne go together to jam… (vegan)

Caprese Penne: whole wheat penne, tomato cream sauce, fresh basil, fresh tomatoes, and lots and lots of cheese!