Blood orange and fennel chicken thighs, with feta, olives and maple syrup. Low FODMAP and gluten free.

Learn to prepare vanilla flavor health mix powder using whole wheat,almonds and cashews.

Vegan French Onion Dip with Crudités is sure to be a crowd-pleaser at your next get together!

A simple recipe for lime or lemon ginger honey “tea”–ready in a jar when you need it. Just add hot water for a nice warm winter drink!

These homemade granola bars are easy to make and are packed with nutrients.

Buttery cauliflower + turmeric + hazelnuts = a side dish that is out of this world in both flavor and nutritious benefits!

It is completely plant based, vegan and so flavorful! A healthy homemade soup is my favorite way to warm up from the inside out.

Jumpstart your morning routine, improve your hydration and help your body naturally detox with my favorite hot lemon ginger detox recipe.

This homemade, delicious Sauerkraut is an amazing boost for your gut health! With very little effort, you get a jar of goodness – enjoy!

Save those turkey carcasses from your thanksgiving meal this weekend and transform them into this super healthy bone broth!

Broccolini with candied pecans and pomegranate seeds is the perfect, hearty winter side dish.

Made with turmeric and honey this golden milk latte recipe can boost immunity, reduce inflammation, promote sleep and aid digestion.

Full of blueberry flavor and satisfying creamy texture, the Blueberry Overnight Oats are one of the best chilled breakfast options for you!

Hearty salad with fresh greens, strawberries, crispy-edged salmon, parmesan, crunchy salted maple almonds, and simple balsamic vinaigrette!

Kefir Overnight Oats requires only 3 ingredients: old fashioned oats, kefir & fruit. Easy to meal prep for a healthy breakfast!

This lamb salad features a heavenly match of lamb and yoghurt along with a colourful mix of vegetables. A Greek-style healthy dressing.

Want nourishing bone broth in an hour? Try this recipe for chicken bone broth made in the pressure cooker.

Healthy and simple to make. The flavor of the syrup is one of a kind, almost lavender-like but distinctly lilac. (in Polish)

Instant Pot beef bone broth is fast and easy to make. Produce a constant supply of bone broth essential in every healing diet.

Soft, delicious and the healthiest spelt pancakes that I make over and over again.

These overnight oats are made with probiotic-rich kefir and flavored with pureed berries and a drizzle of peanut butter!

Broccoli and Chickpea Rice. Fluffy brown rice with fresh flavor and texture from broccoli florets, leaves, and stalks.