Easy recipe for making chicken breast in your Instant Pot! Great for meal prep to use in salads, bowls, and stir fry dishes.

Kale Caesar Salad is loaded with kale, shrimp, coconut bacon, everything bagel croutons and a garlic lime tahini dressing!

An easy and health dinner option, this takes just 15 minutes to make. Its full of liver detoxifying veggies and also gluten-free.

These simple yet flavorful chicken tacos are easy to make and filled with super juicy and delicious chicken!

With a cooked spaghetti squash you can make this shrimp & basil spaghetti squash dinner in only 15 minutes!

You’ve never had baked chicken wings this crispy before. Sauce ’em however you’d like!

Steak Salad Wraps with Chili Yogurt Sauce and Crushed Tortilla Chips.

If you like crusty, morsels of smoked meat, you will love these low carb smoked burnt ends.

Black Bean Tostadas with Fresh Corn Salsa and Enchilada Cream.

Tender cod breaded with Italian seasoned panko crumbs and baked with fresh summer corn, tomatoes and extra virgin olive oil.

This is the best grilled salmon! The marinade makes the fish so flavorful and it’s ridiculously easy to make!

This rich, flavorful Parmesan Herb Baked Salmon is an easy dinner that’s ready in 20 minutes!

Sweet potato noodles, sautéed kale, and soft boiled egg drizzled with a tahini miso dressing!

Spaghetti Squash Chicken Carbonara is a tasty, low carb spaghetti version of one of my favorite pasta dishes!

This Slow-Roasted BBQ Salmon Sheet Pan Dinner is one of my favorite healthy salmon dishes to make in the summertime.

A childhood favorite just got healthier with these Slow Cooker Turkey Sloppy Joes!

Roasted Paprika Chicken with Bell Peppers and Herbed Yogurt Sauce.

This cajun veggie packed soup with cashew cream and roasted chickpeas will be on rotation once you try it once! Creamy and so delicious.

Hearty whole wheat crust topped with nutrient-packed kale pesto, crispy kale chips and fresh mozzarella

One of the best and easiest asian salad recipes. Pineapple is the surprise star offering up a sweet tangy twist. Topped with peanuts.

A super colorful side dish for any summer meal! This Mexican Panzanella Salad, a fun twist on the orig, is a bit spicy & satisfying.

These grilled shrimp and raw oysters are easy to make, good for you, and guaranteed to wow guests at a summer barbecue.