This is an easy 30-minute meal that comes together beautifully! If you crave Mexican style flavors then peppers and rice is for you!

This easy DUMP-AND-BAKE SPRING PASTA has all of the fresh flavors that you crave — with just 10 minutes of prep!

Mu Shu Tofu (Vegetarian)

Easy Kitchari (spiced dal with lentils) – a nourishing, one-pot vegan meal

In the mood for something creamy and cheesy? Try these easy creamy chicken crepes. This low carb dinner is high in protein & 1.8g net carbs.

Cajun Roasted Vegetable Bowl with Garlic Sauce. Packed with flavor and so easy to prepare!

Eggplant & Tofu in Soy Lime Sauce – Baked Eggplant stir fry. A delicious and easy 1 pot meal. Vegan Gluten-free Nut-free

So easy to make, I did this chicken twice in one day because my family loves it so much! You will not be disappointed by the flavor!

These low carb chili soy chicken thighs are super easy to make in the Instant Pot. Just brown, cook and serve. A flavorful low carb dinner.

Sweet mangoes, slightly caramelized onions and spicy jalapenos balancE each other out in this Spicy Sweet Mango Chicken Veggie Skillet Saute

A healthy, flavor packed salad made with kale, chickpeas, avocado, and a garlicky, lemony tahini caesar dressing.

These simple and healthy Sheet Pan Shrimp Tacos bake on one tray and are ready from start to finish in less than 30 minutes!

These cheesy chicken enchilada stuffed peppers make a delicious and easy low carb dinner that your family will love.

This Dump-and-Bake Salsa Chicken requires one dish and about 10 minutes of prep for a healthy and family-friendly dinner with zero points!

This low carb pesto tilapia dinner can be made in less than 20 minutes. The pesto is made from fresh spinach and toasted walnuts.

Tzatziki Chicken Bell Pepper Rice Bowl- topped with crispy roasted chickpeas and tzatziki sauce, this bell pepper rice is a hit!

Loaded with greens and topped with marinara, mozzarella, Parmesan, and crispy bread crumbs, this frittata is the perfect solo meal!

Southwest Stuffed Peppers – A new twist on an old favorite! Made with fresh ingredients that some together easily!

This Italian Marinated Chicken is such an easy recipe to make and its packed full of amazing flavor! Plus it’s grilled to perfection!

Cilantro lime quinoa recipe will have your taste buds singing and plays well with others without the gluten. Devour as is or dress it up!

Roasted Red Pepper & Pesto Grilled Cheese- the perfect adult version of a classic, and a great way to sneak in some veggies. Enjoy!

This simple tomato and cucumber salad, tarragon vinaigrette, and basil whipped ricotta, makes a light, colorful dinner in minutes.