A quick recipe that yields a buttery, flaky, beautifully grilled pink salmon that will become a family favorite. All you need 5 ingredients

A healthy version of mac and cheese, made with spaghetti squash, peas and bacon. Creamy and delicious.

If you love banh mi sandwiches, you’ll love a healthy Banh Mi Noodle Bowl. They’re made with rice noodles + a ginger lime dressing.

Bulgur Tabbouleh with grilled vegetables is a great healthy side dish that is full of deep smoky flavours and good for you ingredients.

Kale is the best thing to happen to Pesto since basil. This Kale Pesto is perfect on brown rice pasta and everything else. Ready in 15 min!

Healthy and springy, this Italian Sausage Skillet with Spring Vegetables is a flavorful dinner dish you’ll be sure to love!

Chimichurri Cauliflower Steak. Crispy and caramelized around the edges, and juicy towards the center- just amazing!

Cheesy Broccoli Au Gratin – this dish will convert any skeptic to a broccoli lover.

Red Grapes Onion Cucumber Raita is one of those dishes which can be prepared quickly in just a few minutes.

The prettiest, yummiest, healthiest, most versatile little salad you will ever meet!

A traditional Punjabi dish made of Mustard leaves and other greens & spices

Orange Olive Salad

Using a pressure cooker is a great way to make beans from scratch in only 30 minutes.

This rice with balsamic Onions and Shrimp is gluten free, flavorful, delicious, super quick to make.

A healthy Japanese dish with Salmon

Parmesan crusted zucchini with black pepper, lemon zest and thyme. The BEST way to eat zucchini. Ready in just 20 minutes.

Creamy Ziti Pasta with Lettuce and Radishes.

Fried eggs with zucchini, spinach & black sesame seeds. Perfect healthy breakfast.

Toasts topped with Fromage Blanc, diced tomatoes and cucumbers.

Tofu is one of the most healthy foods in the world and here is a recipe to teach you how to cook a tasty tofu dish.