This Red and Green Cabbage Cucumber Salad is very colorful, light, crunchy, flavorful, and satisfying salad.

Moroccan stewed chickpeas with spinach, simmered with rich aromatic spices and tomatoes makes for a perfect and healthy meal.

Start your New Year off right with this protein packed matcha smoothie, it’s just what you need after an over-indulgent holiday season.

Start 2018 off right with these easy and delicious low-sugar banana muesli breakfast muffins, you’ll thank me later.

Easiest and tastiest meat to whip up for dinner. Super juicy and tender with amazing flavors. Healthy never tasty so good!

roasted beet dip with fennel, garlic and goat cheese is a healthy appetizer packed with flavor!

Warming, healthy and delicious soup – perfect for fall and winter cozy dinner.

Nobody has time for lumpy gravy to ruin your Thanksgiving! If your whisk isn’t doing the trick, try this foolproof blender technique!

What is there not to love about this fresh and beautiful Pear, Apple, Pomegranate, and Pecan Spinach Salad? This salad is so easy to make.

Feeling tired? This superfood smoothie with blueberries and beets is packed with protein to help start your day of right.

This grain-free galette is made with almond flour crust, filled with butternut squash, sliced pears, shallots, crumbled gorgonzola + thyme!

This teriyaki King salmon with sautéed vegetables and tri-colored quinoa makes a delicious and healthy meal any day of the week.

What better lunch or even light dinner than a soup. This Spiced Pumpkin Soup ticks all the boxes and doesn’t get more seasonal than that!

Cookie Dough Protein Oatmeal takes just 10 minutes to make, and hello – it’s cookies for breakfast!

Fresh Yogurt Parfait with a Mixed Berry Compote and crunchy vanilla almond granola – an easy healthy breakfast that’s kid friendly!

Banana Bread Chocolate Chip Oatmeal Bars – a delicious easy healthy breakfast or snack option!

This simple Creamy Pumpkin + Thyme Pasta sauce is vegan + paleo!

You can easily make this Vegan Salted Caramel Sauce at home!

grilled salmon served with hearty farro, flavored with a delicious and healthy cauliflower sauce.

This vegan + paleo soup is high in nutrition to help promote liver detoxification, better digestion + weight loss.

An easy, quick one-dish meal of chicken, sweet potato, and broccoli with citrus herb cooking sauce.

Moist, flaky fresh salmon paired with the savory, tangy, sweetness of an apricot glaze. A healthy and delicious option for lunch or dinner.