Sweet Potato Coconut Curry with Mango Salsa is SO GOOD.

Chickpea Curry with Kale – 15 minutes and you have a delicious and healthy meal.

Club Tropicana banana-pine and granadilla smoothie with honey and toasted almonds

The perfect side dish for you to serve at your next cookout. All the yummy flavors of Caprese Salad with a little protein boost from quinoa.

Vietnamese style caramel salmon – salmon cooked in caramelized sugar flavored with lime juice and fish sauce.

Beet and Herb Salad – made simply of beets and dressed with red wine vinegar, Dijon mustard, olive oil and some aromatic herbs.

These smoked salmon crepes are grain and gluten free. They will freeze well and make an easy go-to breakfast when you are running out!

A creamy and hearty green smoothie made with peaches, avocado, rolled oats, and mint.

Quinoa Risotto with gorgeous spring Asparagus is what’s for dinner.

A delicious and healthy Chicken Parmesan Stuffed Zucchini!

Sweet and savory, this fluffy omelette gets a hearty flavor from one of Puerto Rico’s native fruits — the plantain!

Apricot Energy Balls are nut-free, and ideal for the lunchbox.

Brown Sugar Glazed Salmon

Creamy Asparagus Pasta to help you celebrate Spring!

Look forward to a spring dinner full of in-season produce: asparagus, leeks, onions and garlic! Vegetarian (vegan option) + gluten free!

Chickpea, Tomato and Avocado Salad

This vegan breakfast bowl tastes like peanut butter chocolate chip cookie dough. Really!

Healthy Coleslaw – put it on sandwiches, burgers, and fish tacos!

Spinach Artichoke Mini Frittatas make an elegant start to your weekend brunch.

Chicken and Vegetable Miso Soup

Reinvent leftovers with these black bean burger stuffed sweet potatoes for a new combination of flavors — vegan + gluten free!

Italian chicken salad with roasted red peppers and capers.