Sauteed Cremini Mushrooms with Red Russian Kale

These waffles are the perfect quick and easy to make breakfast go-to. They can be made into something sweet or savory and frozen to go!

Paprika roasted eggplant tossed with fresh greens, hearty chickpeas, and a roasted garlic and spice dressing.

Grilled Stuffed Zucchini with Shrimp that’s spicy and sweet. Oh yes!

A quick and easy recipe for a DELICIOUS Spicy Thai Tuna Burger.

Roasted Veggie Quinoa Bowl with sriarcha almonds for a spicy kick!

Cool off with this refreshing strawberry milkshake! (we don’t have to tell anyone about the hidden veggies!)

Gosh, is it 5 o’clock yet? Raspberry Mojitos are on the agenda.

Crunchy toasted tortillas filled with butternut pumpkin, black beans, creamy avocado, and spicy coriander, lime and roasted poblano sauce

Hearty and filling, this flavorful veggie burger is chock full of good-for-you ingredients! Vegan. Gluten free. Dairy free.

This warm Kalamata Collard Quinoa Salad is ridiculously good!

Healthy baked salmon drizzled with a lemon butter caper sauce.

Big bowls of spice roasted vegetables paired with herb scented quinoa makes for a hearty, healthy and comforting dinner.

To fuel a long hike or after-school munchies..full of sweet & savory flavors with soft & crunchy textures…100% food allergy-friendly!

Cashew Cheese is easy, vegan, and so so tasty!

Catalan Mushrooms with Garlic and Parsley

These baked frittatas are super easy and super delicious. They are freezer friendly and awesome any time of the day!

This Peach Mango Smoothie is a fantastic way to start the day.

Soft and sweet miniature gluten free banana, peanut butter and chocolate chip muffins make the perfect afternoon snack.

Cauliflower Fritters with a crispy chickpea flour crust.

Mustard, Mushroom, & Broccoli Pasta – a hearty but healthy dish perfect for winter.

Paprika, coriander and lemon chicken kebabs with carrot, nut and cranberry bulgur wheat salad- fresh and healthy summer flavours.