Kale doesn’t have to be tough to eat. Roast it for 25 seconds and then mix it with peaches, avocado and coconut. Perfect summer salad.

A delicious combination of avocado and strawberry makes this macaroni salad the perfect summer meal and it’s great for kids!

Bright sweet strawberries contrast salty pan-fried haloumi, peppery rocket, and creamy pistachios in this vegetarian, gluten free salad.

Bruschetta shrimp is an easy weeknight dinner that’s ready in 20 minutes!

Acai and Berry Bowl- Acai is one of my favorite superfoods. If you compare it to other superfoods, it is definitely the most delicious.

Blueberry Mint Lemonade – freshly squeezed lemonade with a homemade blueberry mint simple syrup recipe.

A simple bright salad featuring capsicum, feta, and butter beans that will add a burst of flavor to your meal whatever you are serving up!

Grilled mushrooms and zucchini are tossed in bright avocado basil pesto with an avocado twist and served over buttery millet.

No gluten, no added sugar quinoa bars for healthy snacking.

Chicken Cutlets with Bell Pepper Ragout

Enjoy fresh from the garden flavors, fresh basil and juicy off-the-vine tomatoes, with a hint of sweetness from in-season nectarines.

This is the perfect make-ahead healthy summertime meal that’s full of fresh garden flavors!

Maple Tahini Grilled Sweet Potatoes are sweet, savory, and purely delish.

Quinoa Cabbage Salad is a little bit like coleslaw, but so much better!

Paleo Indian Chicken Kebabs with yummy Cauliflower Rice – now that’s a power meal!

Spicy chickpeas in creamy red curry and coconut sauce top healthy sweet potato noodles for an easy, healthy dinner ready in 20 minutes!

Avoid the midday slump with an energy boosting lunch! A simple spiralized swap makes over my childhood classic!

Freezing Kale is super easy. And you can use those greens all year long.

Hearty farro grain tossed with eggplant, tomatoes and cheese makes a substantial side or vegetarian main dish.

Cilantro Jalapeno Hummus is silky smooth and has a subtle heat, making it perfect for summer snacking.

Gluten free vegan tacos with chickpeas, sundried tomatoes, capsicum and onion finished with a lime and coriander spiked guacamole.

Craving pineapple upside-down cake? Feed your cravings with this tasty and healthy smoothie instead.