This homemade almond butter is slightly honey sweet and dreamy creamy goodness on your morning toast, on crackers or right out of the jar.

A delicious smooth and creamy dressing to accompany an array of dishes.

Make your own organic, grass-fed, beef tallow in minutes with a little help from your slow cooker.

An easy Caesar dressing made with avocado, plus some bell pepper & celery for a delicious, healthy chicken salad!

Simple and easy to make fruit cake as a replacement for your everyday study trail mix

Easy Guacamole – my favorite go to recipe!

Made with quinoa and oats + a ‘spooky spice’ to give it a ‘friendly bite’! A healthy snack tor topping to tie into a Halloween themed meal.

My favorite post workout snack – a nutrient dense bar packed with quinoa, dates, almonds, and tahini!

Try this super easy fat-burning dessert! Key lime mini cheesecakes that are gluten-free vegan and raw too!

Fancy looking berry cobbler that’s perfect for hosting a party. Not only is it healthy but it’s also vegan and gluten free. Made with almond meal.

Banana, Avocado, and Flax Muffins

Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly.

One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes.

Double Layer Lemon Custard with Strawberry Compote is a silky vegan custard made with all fresh lemons and strawberries and nuts.

A delicious, nutrient dense gluten free and raw muesli filled with fiber, protein, and healthy fats from nuts, seeds, and dried fruit.

A full flavour and nutrition packed healthy spread Toasted hazelnuts, flax, sea salt, honey and cacao = the perfect family staple.

A simple and delicious chocolate chip cookie that is crowd pleasing and incredibly easy to make (With heart healthy ingredients!)

This crumble can be adapted for all seasons, and is a high fiber healthy dessert that tastes just as a traditional crumble should.

Healthy and tasty swedish wholeflour and seed crackers

A delicious, thick, and creamy non-dairy ice cream with pistachios!

A delicious, crunchy, gluten free and vegan spicy sweet snack mix full of nuts and seeds.

Pistachio Crusted Chewy Chocolate Chip Cranberry Cookies are a delicious holiday inspired gluten free/vegan/paleo cookie.