Kaleidoscope Salad with a Curried Hummus Dressing.

Hot & Spicy Giardiniera Hummus | An addictive snack that tastes better than the store bought kind + costs half the price to make!

Garlicky White Bean & Basil Hummus – a fresh twist on a classic…made extra creamy with cannellini beans!

The best ever 5-minute MICROWAVE hummus! So simple and amazingly delicious. Vegan, gluten free, healthy.

The perfect palette for spring veggies – Ginger Lime Edamame Hummus

Spicy Black Bean Hummus- a super easy and healthy dip that pairs perfectly with crackers, chips and/or fresh veggies.

Hummus is so much better made from dried chickpeas. Vegan. Gluten free.

Hummus acts as the dressing for this fabulously fresh & healthy quinoa salad!

Hummus is a delicious, creamy, healthy, quick and easy to prepare dip or spread. You can eat hummus with nachos, crudités or pita bread.

I love this cauliflower pizza crust because it’s delicious, tasty, crispy and so healthy. We’ve added hummus and veggies on top.

Smokey Chipotle Hummus

Mediterranean Cucumber Roll Ups – cucumber slices, roasted garlic hummus, roasted red pepper, and tangy crumbled feta.

A delicious blend of white beans, basil, lemon juice, and garlic olive oil.

Easy trick to get super smooth hummus can apply to any recipe. This is a classic recipe lightened up and made low fat.

Move over guacamole. There’s a new dip ready to crash the Cinco de Mayo party!

Crispy Grilled California Sunshine Tacos made using gf rice tortillas and a panini press!

Mediterranean Sandwich with Classic Hummus, Parsley Pesto, and Carrot Salad (vegan)

A personal gluten-free tortilla pizza featuring herbed chicken meatballs, roasted veggies, and hummus!

Sun Dried Tomato White Bean Hummus. People devour this dip. Perfect as a dip or even sandwich spread.

Hummus Chicken Power Salad – A Panera Copycat that makes a quick, easy, healthy meal. Loaded with delicious Jalapeno Lime Hummus!

Tahini is a paste or sauce made from sesame seeds. You can eat tahini as a dip or you can use it in other recipes.