Delicious baked peppers stuffed with a bread crumb mixture and 2 types of cheese. A must try!

Vegetarian Tuscan Bean Minestrone. Creamy and incredibly light thanks to the addition of soy milk and potatoes (that release starches).

Vegetarian Bolognese. For a tasty meat-like texture.

Brown Rice Saffron Risotto (and why Brown Rice is better than White Rice).

A real 10 minute meal -pasta with zucchini ribbons, mint and lemon. Fast food at its best and healthiest

Pasta Pesto is my favorite Italian Food. It’s very easy, tasty and healthy. (in Dutch)