This White Bean Dip with Puttanesca makes the perfect easy appetizer and is packed with delicious Italian flavors!

Here is a simple and a light version of lasagna with this Healthy Gluten-Free Zucchini Lasagna.

Rotini Pasta and Chicken with Peas. Ground chicken sauteed with garlic, oil, peas, and diced tomatoes and mixed with cooked rotini pasta.

Roasted cauliflower, sundried tomatoes, capers and crunchy almonds combine forces in what is sure to become your new favourite side dish!

This chopped Italian salad with zesty vinaigrette is a hearty salad with loads of texture and crunch and drizzled with lemon vinaigrette.

This flavorful chickpea salad features salami, mozzarella balls, sun-dried tomato, and fresh basil. It’s a treat for the senses!

This Roasted Garlic and Artichoke White Bean Dip with Fried Capers is easy to make and perfect for parties, game day, or just a snack!

Grinder Salad is a crunchy, creamy, and protein-packed dish inspired by the viral Grinder sandwich—perfect for lunch or a light dinner.

For a low carb Italian dinner, try this keto lasagna that you make in a sheet pan. It uses cabbage noodles and tasty meat sauce.

Pesto Without Pine Nuts recipe offers a simple and flavorful alternative, using walnuts or sunflower seeds instead of traditional pine nuts.

An easy-to-make Italian pasta dish served in a rich tomato sauce and fresh basil picked right from my terrace.

A delicious and versatile homemade vegan spaghetti sauce with a kick of red pepper and complex flavors that puts jarred sauce to shame.

This pizza has a delicious savory pesto base, fresh ripe tomatoes and crisp broccoli. The perfect combo!

This Walnut and Anchovy pasta is an easy recipe that comes together in under 30 minutes making it the perfect weeknight dinner!

This is an Italian pasta dish made with a tuna tomato sauce. This pasta comes together easily making it the perfect for a weeknight dinner!

This 30 minute Healthy One Pan Chicken Parmesan is not only delicious, it’s quick and easy.

Gremolata Recipe is tasty fresh Italian herb sauce made from flat leaf parsley, garlic and lemon zest. Ready to serve under 5 minutes with y

This Italian lentil soup is made with juicy tomatoes, zesty herbs, veggies and pasta. It’s delicious, comforting, and super easy to make.

Roasted Pepper Salad is colourful and healthy roasted bell pepper salad with garlic and extra virgin olive oil. Roasted on the stove top, it

A tasty vegetable lasagna no pasta noodles necessary! Yes, it’s all veggies, cheeses and marinara sauce for a gluten free, vegetarian meal.

Fresh, zesty, and full of bright flavors, this Italian Quinoa Pasta Salad is a heartier take on a classic Italian Chopped Salad.

This popular pizza pie from Southern Italy is now famous all over the world. Here’s my recipe for vegan pizza di scarola.