Italian White Beans slowly cooked with sage & garlic. Delicious dressed with olive oil or served on top of crostini.

These Vegan Bruschettas with Alfalfa sprouts and exotic stir fry vegetables are super healthy, gorgeous and delicious.

This vegan Bolognese sauce is soy-free and rich in protein with a taste very similar to the real thing! Perfect for a meatless dinner!

Healthy topping for soups and salads, giving a great crunch that’s bursting with oregano and sundried tomatoes

Linguine with Pesto alla Genovese with sweet potato cubes and green beans

A rich, silky blend of eggs, ricotta and gruyere top hearty sweet potatoes, black beans and smoky vegetables.

The Ultimate Caprese Salad Recipe with Buffalo Mozzarella

With just a few ingredients, this brussel sprout pesto is so creamy! This unexpected sauce is perfect for fall.

These vegan eggplant meatballs made with tender sautéed eggplant, panko breadcrumbs and Italian seasonings, smothered in tomato sauce.

A healthy, low carb flatbread recipe using riced cauliflower, topped with pesto sauce and grated parmesan cheese.

Tender stalks of white asparagus coated in rich, bright and lemony piccata sauce. Salty capers provide a balance of salty flavor.

The ingredients this sardines pasta are typical of Sicily but also inspired by the foreign occupations of the island into the centuries.

This Sicilian Baked Ziti with Cauliflower is healthy, delicious, & loaded with flavor.

Slow Cooker Lentil Lasagna Soup! You will love this hearty, healthy slow-cooker lasagna soup made vegetarian with lentils.

Grilled Pesto Chicken – Charred grilled chicken combines with bright, fresh pesto for the perfect simple entree.

Once you make a big batch of this meaty homemade spaghetti sauce and freeze a few containers, it’s just as easy as opening a jar!

This power-packed superfood salad features tuna, farro, walnuts, tomatoes, and fresh basil. It’s great to pack for lunch and easy to make!

Sheet Pan Healthy Chicken Parm is a quick weeknight meal that is ready in less than 30 minutes and full of all the classic flavors.

This family-friendly 21 Day Fix meal is the perfect fall comfort food dish!

Salmoriglio tuna steak is a recipe I ate last June in Sicily on the boat of the famous fisherman Gioacchino Cataldo.

Juicy heirloom tomatoes with fresh basil and mozzarella, paired with crunchy garlic crostini.

Eggplant Lentil Bolognese! You’ve gotta try this vegan and gluten-free pasta sauce, so hearty and full of plant-based protein.