Pumpkin seed pesto for dipping grilled fish and roasted vegetables, this is a healthy dinner for children and adults alike.

Raspberry & Basil Smoothie

This Chocolate Chip Pumpkin Bread is really easy to make, uses canned pumpkin puree and a few key ingredients that you likely have!

Forget protein powder. Adding egg white not only thickens this luscious smoothie but makes it more natural and healthy!

Slow Cooker Orange Chicken – zest of the citrus with ginger and garlic. Serve over rice and a green vegetable, for a tasty, easy dinner!

The addition of the blueberries makes the cake more moist, and of course that burst of berry flavor!

Used it as a marinate or a glaze, either way it lends a light, sweet, maple flavor that still allows the rich taste of the salmon to shine!

Dense, chew and very healthy cookies, no eggs, whole wheat flour with dates and walnuts! Easy step by step recipe.

A healthy lunchbox filled with chocolate cherry banana bread topped w/nut butter, sesame cashews, bbq salmon, quinoa, & more cherries!

These baked Thai Spiced Meatballs are the perfect party appetizer and taste amazing!

This watermelon raspberry smoothie is delicious and refreshing – perfect for summertime!

Easy no bake granola bar: Healthy, chewy granola bars with nuts and seeds.

Sweet roasted garlic, crispy chickpeas and creamy avocado make these Pita Pizzas a veggie meal worth checking out.

Peanut Butter Chocolate Chip Granola Bars

Healthy sweet potato fries that will entice any picky eater to enjoy their veggies!

These gluten free bites are the perfect simple appetizer or after school snack!

Using mindful swaps from a favorite treat, turn ordinary oatmeal cookies into flavorful, healthy ones. Outside crisp, chewy center.

A super healthy but amazingly delicious chocolate pudding. Yes, I would let my kids eat this for breakfast.

Quick One Pot Meal with Broccoli and Basmati Rice!

Super Delicious this Hearty Ratatouille with Goat’s Cheese is flavored with thyme and basil and the tomato base is just amazing!!

Thirty minutes and one pan is all you’ll need to make these crispy chicken tenders that are coated in a garlicky-lemon breading.

These healthy taco stuffed peppers are crunchy, flavorful, and a big calorie saver. Plus, no more broken/soggy shells!