Summer in the Winter: Frozen Berry Buttermilk Smoothie

Easy & Healthy snack rolls using homemade dough and garlic butter with broccoli as a filling- a sure hit with kids.

Wheat dosa- the savory crepes, crispy, healthy and instant version for your breakfast!

Baked oatmeal with lower calories and healthier ingredients than the traditional.

Homemade Goldfish Crackers – no sugar! The perfect munches for “tea time” for the little ones.

Yummy steamed rice flour balls with simple seasoning. Great guilt free snack

Pasta in Bianco – simply drizzled with extra virgin olive oil and sprinkled with a good dose of parmigiano reggiano. Great for kids!

Yummy pasta in yogurt sauce.. Healthy and protein rich too

Classic Blueberry Muffins made healthier and absolutely scrumptious!

{HOW TO & RECIPE} How to make popcorn at home sans a microwave, Plus a recipe!

Salads-on-Sticks make a great addition to a packed lunch they’ll actually eat!

Marry chocolate and coconut together for a decadent tropical pudding that people will never suspect to be vegan.

Mini Caprese Skewers make a great and healthy school lunch for kids!

Noodlecakes – A quick, crunchy, healthy, vegetarian snack!

Blood Orange Muffins – Butter free & utterly scrumptious!

Time for a delicious, refreshing treat: sweet potatoes popsicles

Eat a Rainbow Salad

Delicious n guilt free chocolate cupcakes made with finger millet flour n instant coffee powder,moist cakes just sprinkle icing sugar!

Easy Pasta Puttanesca

Coconut Curry Peanut Butter Dip

Addictive Bounty Chocolate Granola

July Smoothie Challenge – eat better/lose weight for summer (and there are prizes!)