All of the sweet flavors of summer combined into a single salad and topped with crunchy candied walnuts and feta cheese.

This zucchini noodle combines kimchi with a sweet and spicy sauce for an irresistible, easy dinner. It’s done in under 30 minutes!

Craving shrimp scampi? Prep for the week ahead for a low-carb, quick, easy and HEALTHY meal using zucchini noodles!

Grilled Fajita Chicken Kabobs with Vegetables are full of flavor, easy to make, and have become our new favorite summer meal!

Layers of tangled crunchy veggies, perfectly pan seared shrimp, spicy mayo, all tucked inside some super healthy collard green wraps!

Mashed cauliflower that is actually reminiscent of potatoes without the added dairy and carbs. Full of nutrients and a super easy side dish!

Spaghetti Squash Crust Pizza- make your pizza night guilt free with this super tasty and EASY pizza crust!

This pumpkin fudge is super easy to make, secretly healthy, and everyone goes nuts over it. Only 29 calories and 1g carbs with 3g protein!

You get to eat an ENTIRE PIE for only 163 calories! Filled with toasted coconut and baked to perfection, this pie is such a treat.

This single serving zucchini bread is ready in a mug and has a huge portion side for only 170 calories while packing 29g protein!!

Introducing one secret ingredient to make your Chinese Chicken Salad dressing creamy, nutty, and extra addictive!

Using coconut instead of oats in this granola is amazing. You get all of the best parts of a samoa cookie for 1g carb and 100 calories!

We could not believe these were healthy! All the flavor and richness of Nutella in a perfect chewy brownie. Only 67 calories and 2g carbs!

This healthy veggie loaded frittata is given loads of flavour with pesto and cheddar! Gluten free and grain free.

This Smoked Salmon & Veggie Egg Casserole is super easy to make – perfect for a brunch party or make-ahead breakfast for the week!

This bad boy is packed with sustainable tuna, artichokes, olives, roasted peppers tomatoes, red onion, & it’s made creamy w/ avocado.

My Favorite Chickpea Veggie Burger – Healthy, simple, flavorful, satisfying, loaded with good things for you, and delicious!

These bowls are delish, but it’s the dressing that will capture your heart! Full of herbs & flavor, you’ll be drizzling it over everything.

Antipasto Turkey Roll-Ups

One Sheet Pan Tuscan Baked Salmon and Veggies is an easy weeknight dinner recipe. Quick to prep and ready in under 30 minutes.

This 5 minute fudge tastes like just straight Nutella, but it’s (magically) only 37 calories and 1g carb per piece!

Crispy bell peppers filled with savory beef, corn, black beans, onions, tomatoes, and more! All topped with sour cream & green onions.