Home-style easy vegan curry made with bottle gourd and Bengal gram (lentils)

Enjoy zucchini egg cups as a low carb breakfast idea. Perfect for on the go, this healthy breakfast is easy to meal prep and freeze.

Tuna poke is great as a main dish or a snack. Full of flavor and packed with protein this quick and easy dish makes a healthy no-fuss meal.

Seasonal fresh tomatoes and carrots are gracing all our farmer’s markets and are the bright light to announce to us that spring is here.

These Healthy Peanut Butter Eggs are free of refined sugar and made from simple healthy ingredients.

This tofu recipe is spicy, crispy, and super fun to make. Take a trip to flavor-town! Vegan, low carb, and very satisfying, too.

NO eggs, NO milk, and NO butter needed to make the best oatmeal chocolate chip cookies- You won’t stop at one!

Making crispy baked chicken drumsticks is easy. These are dry brined with a homemade poultry rub with turmeric. So juicy inside!

A delicious and easy-to-make red sauce that is low in carbs and sugar. Makes a great dip for keto mozzarella sticks, too!

Sauteed chicken thighs smothered in creamy sweet onions and smoked paprika. Only 8 ingredients required – healthy and so delicious!

Mediterranean quinoa is a fresh, healthy vegetarian recipe that’s ready in less than an hour!

These BBQ Veggie and Tempeh Skewers are perfect for the summer BBQ season! Vegan, gluten-free, nut-free and low in carbohydrates.

This spinach and feta quiche is flavoured with onion, garlic, lemon and nutmeg, and is also topped with pine nuts for extra crunch!

Strawberry bruschetta with cream cheese, basil and balsamic vinegar is the party appetizer everyone will talk about and it can be low-carb!

Crispy and full of flavor roasted cauliflower is perfect for when you’re tired of potatoes and will quickly find a spot in your rotation.

Unstuffed Egg Roll Bowl is a quick Asian-inspired stir fry with sausage, cabbage coleslaw mix, carrots, and ginger.

This healthy take on a classic Mississippi Pot Roast combines clean ingredients to make this dish Paleo and Whole30 compliant.

Make Cajun Cauliflower Rice with Andouille Sausage when you need a fast, flavorful, low-carb and veggie-packed meal! Perfect for Mardi Gras!

A great tuna salad with just the right amount of crunchy and creamy goodness. Video Included

This Fried Cabbage and Bacon is full of smokey bacon flavor and is super easy to make. This is my go-to staple, low carb recipe.

Vegan Moroccan Vegetables in the slow cooker! This super easy vegetarian Moroccan recipe has just a few ingredients and is gluten free.

These Low Carb Greek Chicken Bowls combine all the best fresh and savory flavors together for the ultimate nutrient-dense and satisfying.