Squash your Chinese takeout cravings with this lightened honey walnut shrimp. Panko studded shrimps are drizzled with a sweet mayo-sauce.

This Roasted Cauliflower, Mushroom, and Chickpea Quinoa Bowl is a quick and easy meatless meal that is sure to please everyone!

Cuban Style Rice

Charlie’s Grilled Chicken -The only grilled chicken recipe you need this summer! Easy, healthy, flavorful and always a crowd pleaser!

Mini Vegetarian Beet Burgers piled high with Baked Sweet Potato Fries and Avocado. AMAZING!

This Tuna Tartare is a combination of fresh, fruity, crunchy, spicy, and creamy textures all in one bite.

Chicken with Romesco Sauce is a healthy and flavorful dinner that you’ll want to add to your weekly menu! (gluten-free, dairy-free)

A creamy sauce with fresh herbs and lots of good-for-you veggies is sure to make this chicken rice casserole a family favorite!

This Spaghetti Squash Veggie Teriyaki Bowl is a new fave, both hearty and healthy, it’s sure to satisfy that takeout craving!

This Orange + Honey Mustard Chicken Stir-Fry is packed with juicy chicken, fresh veggies and citrus flavors.

This simple Salsa Verde Vegetable Omelette is stuffed with vegetables, pepper jack cheese, and topped with salsa verde and avocado slices.

Chicken thighs marinade in a sesame lime sauce, served with fresno chiles and herbs.

Linguine with steak and arugula, a quick and healthy pasta dish that is prepared in next to no time and is full of vitamins.

Delicious Baked Buffalo Chicken and Cauliflower Taquitos. An instant favorite!

This quiche is sure to impress at your next brunch gathering. It’s gluten-free, savoury, and very healthy!

Lemony Garlic Ginger Soba Bowls

Walnut & Herb Crusted Salmon (paleo & gluten-free!)

All of your favorite Southwest flavors in one easy, healthy, and delicious skillet meal!

Pulled Quail Tacos are filled with deliciously tender, slow cooked quail for a flavorful Taco Tuesday meal!

The whole family will love this one – made with turkey sausage, fire roasted tomatoes, red peppers, spinach, cheese & whole wheat pasta!

These!! Mexican Sweet Potato Boats with an easy Cilantro Sauce are so good!! Healthy, vegan, and so filling!

Sausage & Chicken Jambalaya- a huge batch of this Cajun classic can be made in one pot for your Mardi Gras celebrations! (GF)