Grilled Rosemary Chicken Kabobs with Sweet & Sour Apricot Sauce. Everything you’d want in a summer meal.

These crispy chicken tenders are sprayed with olive oil to get the perfect taste and texture without the grease and calories of frying!

Cilantro-Lime Salmon Burgers. Chock-full of my favorite things.

Mexican stuffed peppers make a great quick and healthy weeknight meal or side (vegetarian).

Zucchini Noodles – Easy, Tasty, and Gluten-Free!

Brown Rice & Cannellini Bean Sliders with Fresh Parsley, Peach and Agave ~ healthy eating never looked or tasted this good.

Flourless Salmon Dill Brunch Bites~ healthy, delicious and supremely simple – just in time for the holiday long weekend!

Foil-Baked Fish with Chickpeas, Feta, and Roasted Tomatoes. An easy home run dinner.

Pan Seared Sesame Tempeh ~ a delicious alternative to meat that will delight your taste buds while supporting your health

Diet- Friendly Stuffed Button Mushrooms with Garlicky Rice Noodles

Healthy and Delicious Orange Ginger Beef Stew ~ Oven roasted, one pot wonder.

Giant Lima Beans with Stewed Tomatoes & Oregano Pesto – A very tasty, healthy dish with a pesto that is to die for!

White Turkey Chili: This is what you need to warm yourself on a winter night.

Quick and easy weeknight meal – southwestern flavors with chicken and fresh vegetables. Plus a tip for quick grains! gluten free

Cauliflower Soup – Paul Bertolli’s simple yet amazing soup makes for a healthy dinner that is perfect for the cold wintery weather

Quick weeknight meal in 30 minutes – a lighter version of kung pao chicken (or tofu for vegan); healthy comfort food! gluten free

Vegetable Wellington, serve with a nice salad for a perfect meatless meal!

Moroccan-inspired quinoa with cilantro, pine nuts & dried fruit. Serve as a side dish or add cooked meat or fish for a meal all its own.

Heirloom Beans: A little love on the stove and you’ll never want to use the canned ones.

Sweet balsamic caramelized onions, roasted butternut squash and tangy goat cheese pizza. One word – YUM. Plus a grain-free, bean-based crust

Eggs poached in tomato sauce over cheesy amaranth grits- a healthy, balanced breakfast, lunch or dinner! Plus healthy breakfast tips.

Chicken and Apple Sauté makes an easy Fall weeknight meal