A refreshing dip with just a handful of ingredients. Creamy Greek yogurt, cool cucumbers, and fresh herbs makes this the perfect condiment!

Make this broccolini with tangy lemon caper sauce in under 10 minutes, using just 6 ingredients.

This homemade tzatziki sauce recipe is so quick and easy to make, and tastes fantastic! You will never want to buy tzatziki sauce again.

This super simple baked cod recipe stands out from the rest because of the creamy & flavorful lemon caper cauliflower sauce – it’s SO GOOD!

Mediterranean Eggs are a flavorful twist on breakfast for dinner!

This saucy Greek shrimp with tomato and feta is the perfect quick weeknight dish. And it’s absolutely delicious!

Full flavoured Turkish Red Lentil Soup, the do to soup for this winter season.

Mediterranean white beans with artichoke & tomato, a tasty & nutritious vegan recipe from the Mediterranean cuisine. Gluten free

A traditional Greek salad made with only fresh tomato, cucumber, red onion, bell pepper, feta, and olives.

These potatoes wedges are loaded with all your favorite Mediterranean spices and served with a cool, creamy tzatziki sauce!

You’re going to love this healthy, easy Spinach Mushroom Chicken recipe! It’s totally delicious, dairy free, low carb & whole30 approved!

These EVOO mini flatbreads are perfect for the holiday season served with hummus, baba ghanoush or vegan paté.

Chocolate & EVOO turrón, a traditional Christmas treat in Spain. Only 3 ingredients for an indulgent vegan treat!

This easy recipe for broiled trout with dandelion greens can be ready in less than 30 minutes and is ideal for a healthy weeknight dinner

This healthy one pot fish stew is made hearty with the addition of white beans and is full of Mediterranean flavor! Serve with bread.

Greek Turkey Quinoa Stuffed Peppers- An easy, crowd-please dinner that even picky eaters will love! Gluten/dairy free & protein packed too!

This Greek chicken stew with potatoes & okra is a healthy, one-pot dinner that will transfer you to the kitchen of a Greek grandma.

Andalusian Gazpacho made of raw vegetables, rich in Vitamin C & antioxidants. Vegan & Gluten Free (In Spanish)

These chickpea & chocolate vegan protein biscuits are simply delicious! Ready in 30 minutes with less than 10 ingredients!

3 tasty & nutritious recipes with fresh figs for breakfast. Let’s make the most of fig season! (In Spanish)

Simple grilled Summer vegetables with a Turkish garlic yogurt sauce called cacik.

Lemon Chicken with Za’atar, Herb Tahini and Fried Chickpeas – a quick, healthy dinner that takes less than an hour.