these easy greek-style feta burgers use just 7 ingredients and take all of 15 minutes to pull together!

A healthy heat wave meal, this Farro Pesto White Bean Salad will have you feeling sweet Mediterranean seaside vibes thanks to a bright pesto

Green Bean Salad is bursting with fresh Mediterranean flavors. This easy vegan recipe combines cherry tomatoes and a quick cilantro sauce.

Mediterranean Avocado Dip with summer tomatoes and tangy feta cheese – a great twist on traditional guacamole!

Grilled Avocados with Feta Tahini Sauce – A low carb and keto friendly dinner that is smoky, sweet, tangy and so addicting!

Chickpea Rice Pilaf is a delicious side or main dish. This vegan Mediterranean diet recipe is easy to make on the stove.

This Grilled Vegetable Wrap with Greek Yogurt Sauce is a delicious healthy vegetarian Mediterranean-style dish, complete and easy to make.

Tomato Onion Salad with Basil is a classic Mediterranean dish. This vegan cherry tomato salad is a great way to enjoy summer produce.

Nutty Arugula Salad with feta, figs and a light vinaigrette dressing. Arugula is in season now!

Not your average avocado toast! The classic dish is elevated with Mediterranean kick from our Za’atar condiment. Healthy & hassle free!

This bright, flavor-packed Mediterranean chickpea farro salad makes an easy satisfying dinner. Add shrimp or serve it vegan.

Moroccan Carrot Salad is bursting with flavor from herbs and spices. Sweet oranges and spicy cinnamon and cumin combine in this vegan salad.

This easy Greek Quinoa Salad is bursting with delicious Mediterranean flavors, healthy ingredients & plant based protein!

This healthy one pan fish and vegetable bake is bursting with Mediterranean flavour from the tomatoes, olives and plenty of herbs.

Mediterranean Pasta Salad is a vegetarian salad packed with veggies, penne pasta, feta cheese and a light oil and vinegar dressing.

This baba ganoush is bursting with roasted garlicky goodness and finished with a generous helping of smoked paprika and extra virgin olive o

This roasted salmon with fennel, tomatoes, and potatoes is a simple, quick weeknight one pan dinner. It is one of those dishes that are so t

An OSR Original Recipe with all kinds of bright, kicky, flavorful goodness—made for the shawarma lover who loves chickpeas and tacos!

This healthy Greek pea and potato stew is an easy and quick dinner made in one pot. It’s traditionally served with crusty bread and feta

A simple, vegan salad packed full of Mediterranean flavours such as mint and basil, and served with a lemon-olive oil vinaigrette.

Chicken Shawarma Wraps with home made naan and tzatziki drizzle. Made with lots of fresh and healthy ingredients. So easy and delicious!

Oven Roasted Asparagus with sun dried tomatoes, pine nuts, garlic, and more is a delicious Mediterranean-inspired side dish!