Healthy, simple and flavorful. These Chinese fried rice make a great light lunch or dinner

Is there such a thing as healthy sweets? So glad you asked! These Paleo truffles are sweet and jam-packed with nutrition

“Trick or Beet” Brownies – delicious chocolaty brownies that use beets in place of some of the oil. Nobody will notice a difference!

A hearty comfort food stew for baby with chicken, carrots and potatoes.

Homemade baby food puree with roasted chicken and fresh peas. Easy, healthy and delicious for your little one!

Double Apple Whole Grain Pancakes – Feel like you are at a Bed & Breakfast in your very own home!

A granny smith apple, onion, carrots, squash, ginger, cinnamon and cayenne combine to give this Veggie Bisque an incredible flavor.

Dr. Oz Green Smoothie. This will sure energize you in the morning!

Healthy, nutritious chicken rice soup in under 30 minutes, done in a pressure cooker. Perfect for cold days and busy schedules.

The perfect breakfast for a crisp autumn morning – Sautéed Cinnamon Apples with Oatmeal

Hot polenta for breakfast, polenta bites at dinner, polenta cakes w/blueberry sauce for dessert…it’s a polenta palooza!