This simple soup is a great way to get your veggies in. It takes 5 large red bell peppers, onions, garlic, spices. Vegan with coconut milk.

A vibrant healthy green juice, great for a little internal spring cleaning. Super health in a glass.

The light, moist carrot cake muffins are grain-free, gluten-free, dairy-free, tree-nut free and easy to make for breakfast or snacking.

Grain-free meatballs made with zucchini and flaxseed and your choice of meat, comfort food made healthy. Serve over pasta or zucchini noodle

Easy, gluten-free, sesame chicken teriyaki thighs take just 18 minutes in the oven. Homemade teriyaki is far healthier than store-bought.

A creamy chocolate smoothie with adaptogenic herb, maca, and cinnamon to power up your morning and help your body adapt to daily stress.

An easy, healthy, three bean salad that goes together in minutes with a creamy Dijon vinaigrette. Serve as a side salad or over greens.

Make delicious shrimp curry in just minutes with coconut milk, curry powder and a few simple ingredients. Serve over brown rice.

Creamy hummus with turmeric and za’atar makes a healthy and easy snack.

The best of two worlds, together! Guacamole and chicken salad. Creamy, healthy, easy, nice for lunch.

Crisp Chinese cabbage, lots of colorful vegetables, roast chicken & creamy sesame ginger vinaigrette.