10-minute shrimp in a flavorful and zesty coconut sauce. A perfect gourmet meal in minutes. Gluten Free & Paleo!

Paleo Chocolate Chip Cookie Pizza – Because a healthy, gluten/grain/sugar free cookie as big as your face is always a good life choice.

Burnt Eggplant with Tahini Pomegranate and Sesame Seeds – An addictive, creamy, smoky, tart, sweet, salty, and aromatic dip/spread/salad!

Made with only 3 ingredients, this sweet spread is a delicious way to add a touch of fall flavour to all your favourite meals and snacks!

A delicious and easy cauliflower salad that is perfect to make ahead of time.

Baked Teriyaki glazed salmon served with garlic sautéed asparagus. Makes a quick and healthy dinner for any night of the week!

A deliciously roasted sea bass with a spicy roasted pepper sauce. The ultimate dish when guests need to be impressed and time is limited!

Yummy Kale Spinach Pesto is super easy to make. It’s Gluten free, can be nut or dairy free depending on your preference.

This healthy version of apple crumble tastes like a cross between apple crisp and sugar cookies, but doesn’t require baking!

Pork Tenderloin with Balsamic Dijon Sauce. Paleo, gluten-free, and it’s good enough to serve company but easy enough for a weeknight!

Paleo Chocolate Almond Butter Banana Bread – Super easy to make & loaded with chocolate but secretly healthy & gluten/grain/sugar free!

(Paleo) Cinnamon Roll In A Mug – It only takes 2 minutes in the microwave to make a delicious paleo, vegan, and GF cinnamon roll!

Chai Spiced Smoothie Bowls with Chia! Packed with healthy fats, anti-inflammatory properties, and full of flavor! Vegan and Paleo Friendly

Chocolate Orange Tart // A wholefood take on a classic flavour combination.

Anti-inflammatory Green Smoothie

This delicious, easy, quick and vegan pate is perfect as a spread on bread for breakfast, lunch or a light dinner.

Grain-free (paleo-friendly) crepes made with almond flour.

A deliciously decadent chocolate pudding that you would never guess was healthy!

Scallop Ceviche with Corn + Cucumber is light, refreshing and best scooped up with a chip!

Grilled BLT Wedge Salad with Lemon Dill Vinaigrette – Hold onto summer with this gluten/grain/dairy free salad for only 300 cals!

These vegan and paleo Pumpkin Bars are the perfect fall treat! Free of butter, oil, flour, and refined sugar.

Homemade Fruit & Veggie Roll-Ups