With cooling cucumber and the freshness of mint this one is a perfect Summer treat!

This may be the most versatile recipe I have made. Use on salads, ice cream, overnight oats, I even used it in fudge adds bite& health

Healthy and fresh Fiddleheads Stir-fry from Spice the Plate.

Almond-Crusted Sweet and Spicy Chicken Strips

Portobello, Spinach, and Smoked Gouda Mac and Cheese

Healthy and fresh Bacon and Asparagus Fried Rice

Fried oyster mushroom, a healthy and tasty home-made snack.

Redcurrant, Almond and Buckwheat Cake, gluten-free cake recipe perfect for summer

Dry-Fried Green Beans with Garlic Sauce – Vegan, Vegetarian

Great-tasting chicken with asparagus stir fry

This Blueberry Almond Crumble is healthy enough for breakfast! It has a full serving of fruit & no added sugar!

Creamy Green Smoothie ~ a new spin on green juice.

This delicious salad with chicken and veggies is easy to make and healthy. The Vietnamese salad tastes fresh and a little spicy. (in Dutch)

Pineapple Orange Banana Smoothie is a healthy and refreshing beverage to keep you cooled off this summer.

Southwestern Barley Salad. Tex-Mex flavors of lime and cilantro. Healthy and zesty. Perfect for picnics, potlucks, or just lunch.

Vegan, Gluten Free, Refined Sugar Free, Nut Free Coconut Date Energy Balls are perfect as a post workout snack or an afternoon pick me up.

You just need 3 ingredients & 10 minutes to make this easy Raspberry Jam!

This super healthy chicken soup is full of the goodness from veggies and lean chicken breast. A perfect soother on a cool night!

Caprese Grilled Cheese is the delicious caprese flavors wrapped up in a grilled cheese sandwich! Yum!

Healthy Chocolate Chunk Banana Oatmeal Cookies – a delicious and healthy eggless cake cookie recipe that tastes like banana bread.

Triple Berry, Chevre, Candied Pecan Salad- a fruity, healthy, delightful lunch or dinner!

Strawberry Banana Mango Coconut Smoothie is refreshing, healthy, and delicious!