Anti-Aging Smoothie

Broccoli salad. A salad That undoubtedly satisfying especially when can be done in 15 minutes.

BBQ Tempeh Sandwiches – Simple, easy, and delicious!

Lemon Ginger Tea + my experience using magnesium to fight migraines.

Looking for a new salad to break you out of your salad rut? This Warm Spinach Salad with Fried Egg and Potatoes might be it!

Scrambled Egg Wrap with Spinach, Tomato & Feta Cheese: Breakfast “on the go”.

A delicious salad with homemade dressing that’s simple and healthy.

Curried Baked Carrot Chips – They’re completely addictive, but that’s okay because they’re healthy too!

Avocado Feta Salsa: Avocados, tomatoes, and feta cheese combined to make a chunky, savory, delicious summer salsa.

Nicoise salad with a super balsamic dressing.

Skinny Creamy Taquitos are addicting!

Sesame and Shiitake Soba Noodles

Chicken Fried Rice

Be healthy but eat well: apricot canapés with goat cheese, almonds and rosemary.

Farro Salad with Sun-Dried Tomatoes, Spinach & Cashews – A powerhouse of nutrients!

Chicken Cacciatore made meatless. Perfect over couscous or brown rice.

Two things you might not know about kale and a delicious dish!

A super healthy avocado and banana smoothie!

There is nothing to feel guilty about when eating these baked pears with maple yogurt.

Vegan Cheese Sauce that is thick and creamy and perfect over veggies or even as a dip.

Healthy but indulgent smoothie using almond milk, banana, oatmeal, and coconut… low cal and vegan.