A gluten and dairy free dessert: thin gluten free crepes layers filled with apple cinnamon filling, topped with walnuts and caramel sauce.

Sweet Potato Gnocchi – delicious,soft & pillowy,even though it’s glutenfree & eggless.Absolutely wonderful with a creamy white wine sauce!

Smoothie bowls are a healthy and fun way to kick start your mornings! It’s basically like eating ice cream for breakfast but way healthier.

The best, healthy, quick and easy pineapple rice recipe made in one pot with simple ingredients over stovetop. Also known as Hawaiian rice.

Mediterranean Sea Bass en Papillote! Healthy, delicious with a fun presentation.

This quick creamy vegan coconut chickpea curry is a super easy and speedy recipe that’s big on flavor.

A warming one-pot meal, perfect for mid-week dinners. This Thai yellow curry is naturally vegan, gluten-free and wonderfully comforting.

Healthier Chocolate Chip Cookies with Butternut Squash

Tuscan Chicken Ribollita – A one pan and done 30-minute braise. Make this!

Flavored with bright orange, lemon and zesty ginger with a touch of soy and brown sugar, these pan-seared salmon filets are healthy + tasty.

EASY to make zucchini tots recipe that your family is going to love – even your picky toddler!

Salmon with orange, rosemary and honey. We prepare the grilled salmon and the sauce in a pan, we join them and ready. (in Spanish)

Recipe caramelized mushrooms with soy and brown sugar. In this recipe we give a sweet touch to mushrooms. (in Spanish)

This moist blueberry almond banana bread is surprisingly simple to make! No mixer required & secretly guilt-free with just 116 calories!

Sugar Free Apple Muffins Recipe! They are only 48 calories a piece! These easy to make healthy muffins are perfect for apple season!

Hummus of chickpeas with sesame, a recipe of legumes excellent for your health. (in Spanish)

30 MINUTE TOFU & MANGO VEGAN RED THAI CURRY — Healthy and easy dinner staple.

A loaded baked potato soup you can make from leftover mashed potatoes. A great way to use up holiday leftovers.

Sticky, crunchy and utterly addictive these candied Brussels Sprouts will convince any kid that they love vegetables. Gluten free, vegan.

Blackberry Lemon Overnight Oatmeal Muffins are made with overnight oats, and bursting with blackberries and lemon!

Spinach Stuffed Chicken Breast is a 3 INGREDIENT CHICKEN RECIPE that’s actually healthy, ringing in at just around 400 calories!

Instant pot pasta with a creamy broccoli spinach sauce