Salmon steamed in a rice cooker with the rice, top with a veggie and spicy Korean pepper sauce. Convenient, fast, and easy.

Light Spring Minestrone Soup

Pomegranates and walnuts are simmered for hours to create this sweet & tangy, visually stunning, heart healthy Persian khoresht (stew)

A healthy dish that can be enjoyed by the whole family, from little to big ones, chicken liver and onions with polenta is proper tasty.

These energy bites have a healthy nut and date center topped with a dark chocolate coating. Win/Win for balance!

5 Easy Steps to Make the perfect Shrimp Scampi

A healthy, 20-minute meal comes together in one skillet with this delicious Garlic Shrimp!

No oil and no deep fryer needed! Easy Air fryer chicken wings are a healthier version of your favorite bar and grill treat.

These easy to make, flavoursome Hasselback Sweet Potatoes with Herbs turn ordinary sweet potatoes into an impressive side dish.

These zingy Lemon Marzipan Muffins are an easy bake, refreshing and full of flavour, though not too sweet, perfect to make at Easter!

This low-fat slow cooker creamed corn is a lighter version of our family’s favorite creamy, corny, extra yummy side dish!

The classic Nicoise Salad is a simple, fresh, and easy lunch or dinner option for the sunny months ahead!

Eat cookies IN your hot cross bun-flavoured granola with this Hot Cross Bun Cookie Dough Granola. You’re welcome.

Healthy Carrot Muffins are the best thing to add to your kids’ lunchbox! You can even freeze them to always have a quick breakfast on hand.

This easy DUMP-AND-BAKE SPRING PASTA has all of the fresh flavors that you crave — with just 10 minutes of prep!

Flavor-packed chicken infused with coconut, ginger, lime and a spicy cashew gremolata garnish. Whole 30, Paleo

A creamy vegan omelette using Jamaican ackees, video included

This vegetarian Polish Dill Pickle Soup (Zupa Ogόrkowa) is a tangy, flavourful dish made using cucumbers pickled in seasoned brine.

An easy technique for Pho made with chicken, homemade beef bone broth, fresh herbs and noodles.

A vegetarian Chinese Hot and Sour Soup that cooks up in just 15 minutes!

This delicious and hearty soup cooks in 10 minutes in your pressure cooker. Healthy, vegan, and gluten free, it is guaranteed to become a fa

The perfect go-to breakfast berry smoothie. This vegan smoothie will keep you going until lunchtime and comes together in under a minute.