roasted pumpkin seeds with several options for seasonings.

Healthy green bean casserole

Pineapple Orange Banana Green Smoothie, fruity and refreshing with chia seeds and spinach to add fiber and protein for additional nutrition!

These hearty bowls are packed with nutrient rich ingredients like sweet potatoes, eggs, spinach, and mushrooms.

Quick & easy Salted Date Caramel Sauce is perfect for dipping or drizzling. Silky, rich & salty thanks to a special ingredient! V+GF

Low carb, healthy dinner recipe made with ground beef, riced cauliflower, pepper jack cheese, salsa and flavorful Mexican spices.

This granola is definitely simple. Just a few ingredients stirred together and I love that it’s a little more on the salty and warm side

These veggie packed falafel bowls include golden oven-baked falafel, sweet potato crisps and a beetroot and feta salad. Delicious!

An easy yet delicious gluten-free pasta dish made with a creamy and herb-infused pumpkin sauce and spinach.

Blackberry cobbler baked oatmeal with walnut crumble is packed with essential nutrients. Oats, berries and walnuts are all fantastic.

Roast Turkey Crown, an excellent recipe for your Thanksgiving or Christmas dinner.

This Roasted Squash, Red Onion and Pomegranate Salad with an Orange Vinaigrette is simple, pretty, delicious and hearty. Vegan/Gluten-free.

Spaghetti squash bake is an easy, super healthy and DELICIOUS meal you’ll want to keep eating and eating

Thanksgiving isn’t complete without a (healthy) sweet potato casserole! This healthy take on the classic dish is dairy and gluten free.

Delicious salty-sweet miso honey shrimp pairs perfectly with refreshingly light zucchini noodles.

This simple Italian classic is easy to make and features tomatoes, onion, garlic, and fresh basil. All flavor, no fuss.

This Fennel and Carrot Soup is velvety, spicy, savory, and can be made in about 30 minutes!

Instant Pot Butternut Squash Soup is a healthy and hearty recipe made in your Instant Pot for a quick and easy 20 minute vegetarian meal.

These easy slow cooker sweet potatoes are a perfect make-ahead side dish OR healthy main course!

Chicken Tortilla Soup is a healthy & easy 30 minute soup recipe made in your Instant Pot that is bursting with bold and spicy flavors!

Slow Cooker Beef Stroganoff made from scratch with mushrooms and sour cream, the classic stroganoff recipe but cooked in a crockpot.

Bone marrow —the butter of the gods. It’s a trendy and delicious menu-item and a nutrient-dense superfood. Prepare this delicacy at home.