Homemade peanut-breadrolls with banana spread and lots of home-grown sprouts – healthy, yet delicious.

Hummus with sun dried tomatoes. (Vegan)

Homemade Coconut Butter with only 1 ingredient!

This chunky feta dip with almonds can’t be missed on your party platter!

Hummus with roasted red bell pepper. Perfect with veggies or chips.

A wonderful Greek eggplant spread.

Pesto with spinach and pine nuts – ready in minutes.

Add color, nutrients, and a little extra flavor to your cream cheese with roasted red peppers and spinach.

Almond Joy Butter that’s vegan, gluten free, and way better than the candy bar!

Roasted red peppers, artichokes, garlic and capers create a tasty savory dip.

Extremely delicious spread- tastes like heaven, and, what is more- homemade and healthy! (in Polish)

Spicy Red Kidney Bean Dip

Similar to Artisana’s delicious product, this homemade version of Cacao Bliss is healthy, versatile, and incredibly yummy.

Southwest Sweet Potato Dip also works well as a spread for a unique and healthy snack!

Say bye-bye to store bought hummus – here’s a recipe and easy tips for the most creamy homemade version ever! Healthy and vegan