Get all the nutrition and energy you need for a great start to your day with this Swiss Birchermüsli.

Blueberry Goat Cheese Drop Biscuits. The fluffiest biscuits I’ve ever made. One bowl and no rolling/cutting! Simple mix, scoop, and bake.

Applesauce Brownies – A great way to get your chocolate fix with no butter or oil, and no refined sugar!

A healthy zucchini, feta + bulgur casserole disguised as some of the best comfort food you’ll ever eat

Skinny Banana Blueberry Crumb Bars. Moist, decadent, and good enough to eat for breakfast!

Peanut Butter Swirl Black Bean Brownies – made with no flour, refined sugar or butter. Gluten free. Even kids can’t taste the beans.

Healthy Blueberry Muffins – Delicious, moist and fluffy muffins made with whole ingredients and are naturally sweetened.

Oven roasted kale frittata with harissa & feta cheese.

Simple Poached Egg and Avocado Toast – this creamy, filling, real food breakfast takes less than 10 minutes to prep!

Flavorful and creamy dip made from grilled corn and cotija cheese. Perfect dip recipe for summer!

This Spring Quinoa Salad has quinoa tossed with peas, fresh herbs, feta, bacon, and almonds, plus a homemade Honey Lemon Vinaigrette.

The fudgiest double-chocolate brownies – made with no butter, no oil, no flour, AND no weird vegetables or black beans!

Creamy Poblano Mushrooms with Polenta – a simple, unique vegetarian dish with spicy, warm, spoon-licking flavors. 350 calories.

Brownies so moist, chocolatey & delicious that you won’t care that they are gluten free, high fiber and low fat. Seriously.

Leek+potato+Goat cheese ~ Tarte tatin. Yes, more please!

30 Minute Healthy Broccoli Cheese Rice – just like broccoli cheese soup, but more filling and nutritious! 320 calories.

20-Minute Lemon Pesto Penne – baby broccoli, oven roasted tomatoes, pesto, fresh lemon, feta, and basil. My husband says it’s his new fave.

A perfect bowl of pure vegetarian power! This quinoa chili is protein-packed and delicious. A perfect guilt-free energy booster.

Lemon Blueberry Chia Pudding – tastes like a slice of creamy cheesecake but so healthy. Prepped breakfast for up to 5 days in advance. GF.

30 Minute Parmesan Rice- 2 ways!

This banana French toast is a delicious treat, and it’s on the table in 30 minutes.

Caramelized Brussels Sprouts – so simple, so addicting.