Delicious Autumn Food! Baked Cheese Dumplings on Mixed Salad for lunchtime. It’s full of vitamins for this weather. (in German)

This delicious Wildberry Shake is prepared quickly, super yummy and very healthy! (in German)

Smoothie Bowl with berries and Superfood-Topping (in German)

A healthy smoothie bowl with apples, bananas, berries and nuts as a delicious breakfast or simple snack (in German)

Delicious, refreshing, light but satisfying salad with succulent grapes and delicate chicken.

Healthy casserole with eggplant, zucchini, tomatoes and aromatic rice. (in Polish and English)

Stuffed Tomatoes are a delicious way to incorporate nourishing pink rice and sautéed vegetables into a hearty, warming meal. Enjoy!

Red pepper & olive galette with feta and cheddar cheese.

Walnuts, Feta Cheese and Butternut Squash Salad – colorful and bursting with flavor

Delicious and healthy breakfast: pancakes made with wholemeal flour, topped with bananas, blueberries and maple syrup.