Chicken in Lemon Sauce with Olives is an easy meal bursting with the vibrant flavors of the Mediterranean.

Fluffy Cheese Omelet. Minimum time, maximum pleasure and energy!

Gluten Free Ricotta Pepper Omelet. A super healthy omelet in pizza shoes.

Vegan Green Lentil Salad. As a side dish or a main course, this vegan salad makes a great meal.

Raspberry Flavored Sparkling Mineral Water. An enjoyable and healthy way to quench your thirst.

Spicy Corn Pumpkin Soup. This sweet and spicy soup will be one of your top 5 soups.

Pumpkin Blueberry Quinoa Salad. You will love the pumpkin and quinoa flavors in this vegan salad.

Egg & Green Beans Wrap. A healthy breakfast, lunch, dinner, snack or for your picnic hamper!

Turkish Lentil Soup. A healthy and delicious soup recipe which costs almost nothing!

Gluten Free Meat Zucchini Fritters. A perfectly balanced meat and vegetable combination in a traditional delivery!

Spinach carrot egg. Spinach and egg have never become so close and yummy! Applause goes to carrot.

Vegetable and fruit salad with corn flakes. No sugar, no salt: the tastiest and healthiest dieting formula to lose weight.

20 Minute Flaky Whole Wheat Biscuits are tender & made with wholesome ingredients, making them guilt free. Plus they require one bowl!

My family’s fruitcake recipe that is the perfect combination of sweet and crunchy!

Rice & quinoa with salmon (in Italian with translator for English)

Egyptian Lentil Soup with Pumpkin and Caramelized Onions

Bulgur with tomatoes and feta cheese (in Italian with translator)

This healthy low-carb Lentil Feta Dip is full of flavors and great for a quick snack or alongside champagne on a nice sunny day!

Blueberry Apple Pie Baked Oatmeal (Healthy + Vegan!)

A delicious veggie filling enclosed inside a melt in mouth buttery tart base dough

A mock bread stick, that’s low in carbs, calories and fat. Plus, it’s gluten free.

Easy as ABC Soup will be ready in 123 and is a healthy soup that kids and adults love!