A new take on spring rolls using shredded banana hearts as filling.

Vinegar Stewed Heart of Banana and Pork.

A brazilian treat with a flaky, buttery crust filled with palm hearts and mascarpone.

Whole Wheat Cheese & Chocolate Snack Rolls-So easy, your kids can make them!

These delicious gumdrops are so easy to make–you’ll never guess the ingredients!

Banana hearts sauteed with pork and simmered in vinegar

Just 3 ingredients, dark chocolate, nuts, and a little agave. A quick “clean-eating’ heart healthy treat you can feel good about.

The perfect Red Velvet cupcake with lashings of cream cheese frosting, and a hidden surprise!

Chicken thighs are baked up with grape tomatoes, red chiles, and fresh herbs, giving you a hearty, healthy, easy, and delicious dinner!

Heart Shaped Raspberry Pies: great party dish or just for fun!

Lumpiang Ubod – in this springroll variant, sauteed palm heart strips are wrapped in homemade crepe and served with a sweet peanut sauce

This PB2 Oatmeal with almond milk is loaded with healthy ingredients and keeps you full for hours.

This superfood smoothie supports your immune system, increases energy levels, promotes healthy metabolism and digestive health.

If you’re feeling a little under the weather, this homemade Chicken and Rice Soup made with love will soothe the soul and sore throat.

Roasted Garlic is not only easy to make, but can add so much deep flavor to any dish!

Add a secret ingredient and you won’t notice the distinct taste of tofu!

Gorgeous and delicious pink velvet cake, made from scratch. Filled and covered in luscious strawberry frosting and fresh strawberries.

Crisp baked Palmier cookies made with just two ingredients. Step by step instructions included. No cookie cutter required.

Pumpkin makes this risotto creamy without the addition of butter or cheese.

Angel Food Cake cut into a heart and layered with berry fruit reduction. A light, delicious an beautiful dessert.

Medicinal reishi tonic to clam your heart and spirit.

Not only are these the cutest cupcakes you will ever see, they are also heart healthy so they are GOOD for you!