Smoky Romanian Bean Stew tastes like home and comfort. It’s versatile, made with simple ingredients & only takes 5-10 minutes prep.

A delicious and hearty white bean soup, ready in twenty minutes. The perfect soup for the colder season.

This Classic Beef Stew is packed with warm flavours and is just a hearty meal that warms you right to the bones.

This Healthy Lentil Sausage Kale Soup recipe is easy to make and perfect for a cold winter night! It’s hearty and full of Italian flavors.

This Fast and Easy Beef Chili recipe is one of those hearty soups that is Instant Pot and Slow Cooker friendly. Perfect for busy weeknights.

Spaghetti Meatball Soup is pure comfort food. It is a variation on the classic pasta dinner made into a soup. It is hearty and comforting.

This Avocado Chicken Chopped Salad is easy to make, fresh, healthy, and is the perfect light salad dinner!

This wonderful soup is perfect for the colder weather. It is loaded with so much goodness and perfect for meal prep!

Super Quick Chicken Orzo Soup – Make this pot of goodness in less than an hour. Still homemade with just a few shortcuts.

Roasted Pear & Butternut Squash Bisque – Serve with a side salad & crusty bread for a light Autumn meal.

Lentils and rice are cooked together, and then studded with caramelized onions throughout. It’s delicious and nutritious!

A low and slow simmer results in tender beef and chewy farro in this comforting and hearty soup. Just let time do its thing.

Hello Italian Lentil Sausage Soup! Chock full of veggies, flavor and comfort. Instant pot and stove top recipe.

Packed full of goodness & colour Buckwheat & Beetroot Salad with chickpeas, spinach, nuts & seeds is satisfying & delicious. Vegan & GF

Broiled salmon served with savory lentils and creamy goat cheese. Delicious on its own or served with rustic whole grain bread.

Roasted Cauliflower Steaks with Thai Peanut Sauce – Thick cauliflower slices roasted to perfection topped off with delicious nutty sauce.

Tuscan Sausage Soup is creamy and hearty. It is very flavorful with the addition of sun dried tomatoes, garlic, basil and parmesan cheese.

A nourishing and soul warming lentil soup with roasted butternut squash, kale and bacon. Perfect for chilly fall evenings!

Nourishing Polpette & Orzo in Basic Broth – Offer with some crusty bread and a fresh green salad & this wholesome soup makes a hearty meal.

Egg Skillet is a hearty breakfast dish that has it all – crispy potatoes, soft onions, peppers, eggs, and ham!

Made without protein powder, these Whole Grain Protein Pancakes will keep you full till lunch! Meal prep ’em on the weekend for easy ams!

This delicious hearty Chicken Tortilla Soup is made in a slow cooker which yields tender chicken and outstanding flavor.